Thrive Pilates & Movement Studio

There are a lot of Pilates and yoga studios available, so why should you go to Thrive? Everyone works out to better themselves, but what that means to each of us is different. The instruction you get at Thrive has no preconceived notions of what a "better you" means. Each person's needs are evaluated on an individual basis and the instruction is tailored to achieve your goals. For me, the constant sitting I do during work often leaves me feeling tight and sore. Every time I take a class at Thrive, I leave the class feeling better and like my muscles have been opened back up and can now work the way they are supposed to be functioning.If you are looking for a place that is focused on individuals and will help you become a healthier and stronger version of you, Thrive is worth trying out.

My first-ever Pilates session. Physically the studio is a great space: lots of light, clean, and well maintained.Lauren, the owner, took me through various movements, paying close attention to how my body responded.It felt great to move my entire body. The time went fast, though the session itself was not fast-paced. I was able to take all the time I needed.I'm definitely going back!

A wonderful serene Pilates studio that focuses a lot of individual attention on each client. If I could, I would go there every day!