The Body Lab - A Lagree Fitness Studio

The workout was fine, but it lacked the challenge and high standards I've experienced at studios like San Studio. Unfortunately, the experience was overshadowed by the instructor, Mike, whose behavior was unprofessional and off-putting. At one point, he made a rude comment to a participant about her fiancé, saying he "looks like he's from Arkansas." It was clearly not meant as a compliment, as the awkward laughter in the room confirmed. He followed up with, "He's a good guy," but the insinuation was clear. Having lived in California, Kansas, and Arkansas, I found the comment unnecessarily snobbish and dismissive. I spoke to the participant after class to let her know I didn't think it was an appropriate or kind thing to say.Mike's teaching style also left much to be desired. While he did provide instructions, he frequently pointed out mistakes (calling people out by name) or emphasized how much better something was only after he corrected it. Meanwhile, others were showered with compliments like "great" and "beautiful," which made the class feel more like a high school dance session led by a judgmental teacher than an inclusive Pilates class.He even directed the class to watch two of the more experienced participants whenever someone didn't follow his cues. This approach felt dismissive to newcomers and created an uncomfortable atmosphere.I've worked with many personal trainers and instructors over the years, and I've never encountered someone quite like him. The overall vibe was strange and unwelcoming, and I wouldn't return to this studio when I'm in town again.

I have been coming to The Body Lab now for almost a year & I have say it's the best workout in town! I've tried multiple studios in the Leawood/plaza/Praire Village areas & this is by far where you want to spend your money & get honest results. Always super clean, fun & motivational programs/competitions, & a FULL body work out. It's ran by a husband and wife & they both are a breath of fresh air with a great team of trainers. The nicest people you'll ever meet & true professionals in their craft. 1st class is always free. 5/5 Go check this place out!!!

I had a terrific class session here. If you are new to the experience try the essentials. I came prior to the pandemic for a regular class and I will highly recommend starting with essentials. I came here on a Thursday. I used a session from class pass. There was a class that was ending. I waited outside for a little bit while the next class rushed out. Kia ( the instructor) was socializing with a number of the students. I wish she had asked if anyone was new who had walked in. That would have helped ease my nerves a little bit. I saw she was working with someone she knew. After that I signed a waiver. Assigned one of the equipments. I was given some minimal instructions. All through the class Kia was very descriptive and came around to help. The students that were next to me were also helpful. Some of them have been doing it for a few months. Overall a pleasant experience. As of this writing, I will be stopping there again on Tuesday night next week.

The most challenging workout I've experienced. It's a 50 minute full body workout that utilizes slow motions to strengthen your muscles. The staff is very supportive and will help you through you workout and provide modifications if needed. They always start on time as well! If you're just starting out I'd recommend an "ESSENTIALS" class to get to know the basics!

Jena is a super badass Owner/Instructor as is Michael! These classes will give you the hardest and most effective workout in KC if you stay in it and stay on the slow count. Love this place so very much for the amazing workout, fantastic instructors, positive vibes and AMAZING results. Thank you Greens for giving me this wonderful space to better myself and my body, so grateful

I loved my class at The Body Lab! It was so much more challenging than regular Pilates but I felt muscles that I haven't used in years. I will definitely be back.

If you are looking for a happy place to work out, keep looking. My daughter and I have taken classes here with Michael Green. Our experience has been similar he is rude and unprofessional. Many other pilates choices in the area. Try Pilates of Kansas City, so far so good!

I love the Body Lab as my main workout. I go three times a week and it really changed my body. I used to do HIIT workouts a various places with lots of jumping. I feel like this workout is just has hard, but not hard on my joints. I have been to a few different pilates places, but this lagree form is a lot harder and more effective!!

I had not tried reformer machines much even though I workout 5-6 days a week. I tried Body Lab out and loved the class! I was sore for two days even though I feel like I am in very good shape! I bought a package and go once a week in addition to my cardio and strength workouts. Jena is super and gives great tips to make sure you get the most out of your workout. You won't be disappointed!

The owner, Michael is terrible!! If I could give negative stars-I would. I came to the studio for my first time and he was horribly rude. Even though I have never taken class in that studio, Michael refused I take my first class free (even though thats exactly how he advertises it). He had a bad attitude because I am an instructor in another state. He told me I would have to pay for class and didn't care if I had never been to The Body Lab before. I travel for work and was hoping to find a new studio on the road. He continued on the rude comments of paying and wouldn't let it go, I began to feel super uncomfortable. My friend came to meet me for class, ended up taking the class without me and Michael also told her at the end of class that she find a new studio too- how rude! She did nothing and was treated poorly as a paying client. I offered to give him referrals and he said that "he hears that ALL of the time and never gets any". I have a big idea why he doesn't-his customer service is awful. Love the workout but horrible owner! Avoid this studio.