Main Squeeze

My fiancé ordered all pre made items at 4:30pm on a Sunday instead of made to order ...Food kept warm/ hot, the only thing left was left from the morning was 1 Vegan Black Bean -Sweet Potato Burrito. - Rating... great but needs the condiments that is provided at Main Squeeze to customize to one's preference. Came with salsaFrozen and Refrigerated, there was a lot more options to choose from. What we got..Zoodle Salad with peanut sauce - Rating- great but needed sriracha (they ran out of this condiment and all others) since it flavor or needed more peanut sauceVegan Egg Salad- Rating- I love egg salad, so this was amazing and surprisingly vegan. I would definitely order again, as as stated earlier condiments, such as hot sauce is needed. Especially with someone like me who loves spice and flavor.Pricing was decent for what we got between the two of us.Hospitality 10 out of 10.

The juice is soooo good, even when the juicer breaks! The people working were so kind and helpful. I am from out of town and went in on a whim. I had no idea what I wanted, but the lady pointed out favorites from both their juice and smoothie menu. A few minutes after ordering, one of the ladies working came up and informed me that the juicer had broken mid-juice. She told me she could either add coconut water to fill the cup to the top (it was almost all made, more than half the cup was already full) or she could refund me. I opted for the coconut water and thank goodness I did, because the juice is delicious! I got the purple rain and would highly recommend trying it if you ever stop in! The space inside is also super cute with a ton of eco-friendly products and cute locally made items!

I believe this is the only fully vegan "restaurant" in Columbia. My daughter lives here so when I come to visit we often end up here. It is a grab and go place now but they have some hot soups and smoothies you can get made fresh. There are lots of delicious options in the freezers. Last night I chose a chicken broccoli Alfredo. It was really tasty. My other daughter who isn't vegan likes this place so that speaks volumes for how good the food is. The prices are a tad high but reflect current economy. Got some vegan ice cream to go too. Soy delicious in the freezer. Parking can be tricky but we easily found parking on a side street on a Saturday afternoon in April. Follow me on IG @eatveganwithjoan

We got to this place and there was no food menu up. They just have fresh juices. Disappointed that they haven't updated yelp.

Cute small restaurant with lot of personality. Customer ordered at the cashier, they'll bring food to the table, utensils/take-out boxes are self-serve and you'll clean up the table by bringing plates/cups to the back of restaurant. We ordered a few items Thai sweet potato soup (as it sound, similar to butternut squash soup but with yam), Buddha bowl (a lot of ingredients including tofu and brown rice with a really good beige sauce), tofu tacos (ok, a bit bland and could use a bit more flavor), rancheros wrap (ok, like a breakfast burrito). The highlight among these dishes was probably their Buddha bowl, most unique and great mix of ingredients. Overall, good vegetarian dishes for an American restaurant but a bit bland on flavors imo and on the pricey side for portion received. I also appreciate their use of real ingredients in food and environmental friendly restaurant.

Main squeeze will always have a special place in my heart. They have the best vegan options in Columbia, although all my non vegan friends are big fans too. This is a wrap that they don't have anymore, but some of my favorites they do still have are their blueberry pie bars, buddha bowl (sesame ginger dressing is to die for), and the krunchwrap. You can't go wrong with anything you get here, I haven't been disappointed yet.

I am a Longtime admirer of the Squeeze's visionary owner Leigh Lockhart. This place has been a solid fave of visiting friends since it opened. In the tradition of the Catalpa Tree and Paquin Street Cafes, this is a case of evolution and not just a homage. Brava, Leigh

We discovered Main Squeeze when a family member was graduating from MU High School in 2012. We were looking for a healthy place to have their graduation lunch, and Main Squeeze fit the bill. I called a few days ahead, and the staff saved a table for our party of twelve. We appreciated that since the space is relatively small. We knew we made the right choice when the skeptical carnivores in our group enjoyed their meals. Since 2012, we've always made a point to stop at Main Squeeze whenever we go through Columbia. We love the fresh juices (ring of fire, the cure), bowls (pro, gruel), and tasty desserts. Since it's about 1000 miles away, we only are able to get there about once per year. If you live in Columbia, check it out!

Such an amazing and cute place!!! The owner is awesome and super friendly. They have an amazing selection of sustainable products at an affordable cost. I highly recommend coming here.

This is my new *favorite* store! Leigh was a wealth of knowledge and kept us entertained while shopping! Just wish we lived closer to make this a regular stop! The smoothies are top notch! We bought a lot of environmentally friendly products and apparel! So good! Can't wait to go back!!