Lisa Ash Yoga

Amazing! Lisa has been working with me on some Ataxia that is neurological. Because of the unusual gait I have, I am often dealing with pain in different areas and falls. Lisa knows so much and is observant. She watches how I move and has come up with some very helpful exercises and movements for me. Do not even think twice before going to her for Yoga Therapy!

After a long hiatus, I finally returned to my yoga practice in March of this year. I was looking to find a yoga studio that was welcoming and unpretentious with knowledgeable teachers and a good vibe. I was a little nervous to return after several years not practicing, and I expected to have to try several studios before landing on "the one" but I got lucky when I ended up at Westport Yoga for my first class in KC. I tried a few other studios in the area after that first class but I just kept coming back to WY because of the teachers and atmosphere.I've taken Vinyasa, Vin/Yin, Gentle Flow, and Yin classes and all of them are fantastic in their own unique way. I love that they have no mirrors in the yoga studio. It really allows me to focus on my own movement with less distraction or comparison to others. The classes are accessible to all levels, and focus mainly on going at your own pace/at your own comfort level. Free-to-use Lululemon yoga mats are available, as well as complimentary tea and a small library of books on yoga and other related subjects. The owner, Lisa, has truly put her heart and soul into the studio. Not to mention, the new studio in Brookside that they just moved to is beautiful and spotless. There is plenty of parking, and it is in a safe and quiet neighborhood. I would recommend WY to anyone and everyone!

I was in town visiting and took Jessicas's Hatha Yoga class. It was wonderful. A great pace and a great space. The studio is beautiful and has wonderful natural night and good energy.

This is a fantastic neighborhood yoga studio with a clean, comfortable, and welcoming atmosphere! The classes are great for all levels of practice and the instructors are top notch. Lisa puts her heart and soul into sharing yoga with you. An amazing experience for an out of towner to be greeted by name every class. I highly recommend this studio for locals and anyone passing through.

I stumbled upon Westport Yoga after purchasing a very affordable groupon. The instructors welcomed me and I felt right at home during my first class. I have gone to a few restorative classes, as well as some hatha classes at WY. The instructors gave great instruction and helped with poses when necessary. I really like how the focus here is on improving your own personal mindset and flexibility, and I felt that everyone was so concentrated on their own yoga practice that nobody was judging me. I could tell that the instructors genuinely enjoyed teaching others about the practice of yoga and I felt like the other people in the class were very warm and welcoming. I am used to doing yoga in a warmer room than what is offered at WY, but I still feel great after a Yoga class here.