Kri Chay's Urban HIIT FITT

I'm not a group fitness person but that changed when I started working out at Kri's. The workouts are fast paced, challenging and a good mix of weight training and conditioning. It's definitely NOT a room full of people all doing the same thing at the same time with an instructor at the head of the class! I've had a memberships at other gyms where I would know faces but not people. I mostly kept to myself with my headphones on and that's the way I liked to train. I've come to know some really awesome people over the past year at Kri Chay's and I truly enjoy the camaraderie. Lot's of positive vibes!

Have been to this place a few years ago and got great results. Amazing person and place !

Not just because I'm afraid Kri will kill me for not giving a great review! Seriously, if you want the best workout and someone who will motivate you and push you beyond what you think you can do...Kri is the the man! Love this place!!

Coach Kri is a fantastic motivator! Great workout with great peeps. I like the many different options of workout times too.

I LOVE this place! I joined a 6 week program and now I'm hooked! They are all like a family that are all there to encourage, inspire, and push you to be your best! Doesn't matter if you've been there a day or a year they make you feel so comfortable and cheer you on it's amazing! Coach Kri truly cares for each persons success and stays in contact and keeps you accountable! The workouts are absolutely amazing and push you to your max! It's the best combination of community, hard work, and results!

Kri preaches "be better every day." Well, that's exactly what u will accomplish if you join! It is exactly like having personal trainer in a classroom setting. He provides you with his cell phone and he answers all texts and calls! I have been here six months and I cant imagine a week without hiit fitt!

This is a GREAT workout! 5 stars just because I felt great afterwards. A little sore, but the GOOD sore! After doing 2 classes here, I'm ready for review. First of all, I love it. I drive 25 minutes on Saturday over to Lees Summit just to do it! That's how much I like it! Time FLIES by. The best part is that the workout is interval, so it constantly changes and you are always doing something different. Sometimes there is running, but not too much and not every class. There are modifications to every excercise if you can't do something. Kri is a very motivating trainer. The room is a warehouse style. Half of it has turf and the other half is cement. The reason why it's so great is that he incorporates all different types of workouts. There are spin bikes, trx straps, resistance bands, kettle bells, dumb bells, tires, ropes, and punching bags! It's so fun and creative I feel like I get 10 classes in one! Please just go try it out! He offers a free trial class on Saturdays! And if Kri is reading this, PLEASE open up a place in KCMO!!! :)

HIIT FITT is THE go to place for body and lifestyle transformation! I LOVE the awesome group atmosphere...it helps keep me motivated and instills accountability. Coach Kri is always available to answer questions about post workout recovery and nutrition and sends words of inspiration and motivation via text every day. If you're ready to CHANGE your body and life, go see Kri!!! I love my HIIT FITT family!!!

This is a great workout/fitness gym. The trainers are knowledgable & the owner Kri is very dedicated to help you reach your fitness goals. This is a great gym/program for all levels of fitness. I would reccomend this to anyone! If your questioning yourself, don't just join, you won't regret it!

The Spot is more than just a gym. Coach Kri Chay also offers online Zoom training for anyone all over the world. There are also fitness challenges that include help with nutrition and mindset. If you want to get in shape during these unprecedented times and beyond give Coach Kri a shout. You won't regret it!