Kansas City BarBell

This place is a hidden gym in the Kansas City Area. If you are someone like intimidated to lift weights this is the place to start and learn. Jay, Scott, Sean and are amazing coaches. There is a build in program made for you depending on the type of workouts you are looking to adapt. Fit and strong is how I started. They are there to tweak your stance when needed. It is an Olympic lifting space and you get to use unique and quality equipment. The coaches are friendly and always willing to help.

Great gym. From out of town and need a gym to continue your training session? This is the place to be! Reasonable day pass prices. Wide range equipments for wide range of fitness goals; from general fitness to BJJ focus strength/conditioning focus like myself. The owner is super helpful.