Fusion Fitness

I went to a yelp event and won a 5 class pass. I honestly didn't want to win but I'm glad I did! It gave me the opportunity to see how awesome their classes are and what results I could potentially get! The first class I went to was a barre class because I had always wanted to try one....and I loved it! I didn't go to any other type of class lolEach class is different. They might have some of the same movements but never in the same order and definitely varied. Going to those 5 classes I was able to be instructed by 3 different women and they were all great. While telling the moves and how to do them they are also shouting encouragements and praise that make you want to keep going. And I'm serious when I say that I've never sweat that much in any other workout class I've taken. It's awesome. The facility at Mission Farms (where I went to all me classes) is very nice. Big room so lots of space. They have three sets of lights which I thought was pretty neat. Red for warmup. Regular for workout. And blue for cool down. Nice restrooms and water fountains with the bottle refill part. They have a day care room for some of the classes so moms can bring their kids and still get in a workout. In the front lobby they have lots of merch for sale. I would love to continue taking classes BUT their prices are a bit steep for me. Perhaps if they have a sale or maybe I could get a pass for myself for Christmas.Oh! And if I read it right on their site you can try out your first class for free! So do yourself a favor and try it out!

I heard about Fusion from some coworkers but to be honest I was scared to try it out! I recently had a baby and hadn't worked out in this type of setting in over a year. But a recent Yelp Event let me check out Fusion and whoa was it hard! I left with that endorphin high and knew I wanted to try more classes to see if it was a good fit for me and my goals. Now I'm four classes in and I really like it! The energy during the classes is amazing and I'm usually dripping sweat and sore for a few days after-- something that I love from a work out! I will say it is sometimes hard to hear the instructor giving the moves over the music but I can typically figure it out within a few seconds. They have three locations which really helps with finding the right class that fits depending if it's the weekend or if I'm catching a class on my way home.

Hands down the best workout in KC! Fantastic instructors that change it up every single time, your body will NOT become accustomed to these classes. I started coming 4 years ago and am addicted to not only the amazing feeling of getting my a$$ kicked but the women that are part of this tribe are truly talented and caring women that will push you to your limits while cheering you on. Highly recommend for women that are short on time and need an efficient workout.