Full Circle Yoga KC

First off, I am NOT a yoga fan whatsoever. I've done it a few times and it just wasn't my thing. I amPregnant and been having some issues so my doctor suggested I try yoga. So I did. Jenny was truly awesome. She was thorough, conscious of the newbies who may not know any yoga, kind, welcoming and took the time to get to know me. The ambience was amazing and so very relaxing. I went home, was completely relaxed and slept way better than I have been. I am normally a high energy workout girl so slowing it down didn't seem enjoyable. Turns out, with a place like this, it is enjoyable! I am going back! Bought a pass and all!

This was the most positive Prenatal Yoga class I've experienced! The community was uplifting and kind, plus, the yoga flow was so kind to my third trimester aches and pains. I'll definitely be back! I especially loved how Jenny had mats and gear ready for us and put them away after class, so helpful!

I'm so glad I found Full Circle Yoga during my third trimester. It helps with managing my stress levels, connecting with other soon-to-be mom's and my quality of sleep greatly improved after attending only one session. Jenny is wonderful and truly cares about each and every one of her students. I highly recommend this studio to any expectant mother; the sooner you start the better you'll feel!

I cannot recommend Full Circle Yoga enough. I started going when I was 12 weeks pregnant and feel so I'm love with the community and practice I continued going through my entire pregnancy and now post partum with my baby. The teachers thoughtful adapt poses for your specific needs and develop a practice that prepares your baby and body for labor. Attending these yoga classes was so beneficial for my mind and body - they were a dedicated time for me to connect with my changing body and really think through how I wanted to approach birth for my second child. If I could recommend one thing to any pregnant person in KC it would be to attend these classes. They are incredibly welcoming, informal, and you come as you are. I have now also attended the Bring Your Own Baby class as well as Storytime Yoga with my toddler. I recommend them as well!

This studio is bright, spacious and welcoming. Jenny is a wonderful teacher--she leads an energizing, flowing series of poses, and she helps each participant modify if necessary. It's a good workout but also very relaxing and supportive. She is extremely empathetic and makes everyone feel comfortable, and it's so obvious that she's passionate about supporting and empowering women through pregnancy and parenthood. I would HIGHLY recommend this studio.