Freight House Fitness

Got an amazing opportunity to visit Freight House Fitness this morning for a leg day workout. Immediately upon walking in I was greeted with a smile from Coach Brandon. The atmosphere was great with lots of cute neon signs, wife opened garage doors, fans, and loud music. The workout was quick and effective! Coach Brandon demonstrated each movement and frequently walked around to help with tips and encouragement. If you're looking for a fun workout class dont hesitate to sign up at Freight House Fitness! (They also have yoga that I bet is a blast!)

Tabata Tuesday! This workout kicked butt, in a good way! If you are looking for a challenging and engaging workout that only takes 30 minutes of your time in a trendy industrial setting, then this is your class. The gym overall has a very cool vibe. There's no other way to put it. It's tucked away in the westbottoms and almost hidden to anyone passing by. The entry area is well decorated, and the amenity of a shower to rinse off after your workout is a plus. As far as instructors go, DC was incredible. He was more like a coach guiding me through each exercise I didn't understand and offering loads of encouragement to the entire class throughout. The workout sequence used a wide variety of equipment and was fast paced so, you truly were never bored. I really enjoyed this style of bootcamp class and will definitely be back. I was so happy I found this on my class pass because it was a vast switch up from my usual workouts.

Popped in for a class this morning! Loved the gym atmosphere. Brandon was a great motivator and super lively at 8AM! Fun neon signs and fitness for where ever you are in your journey.

Super great coach and workouts! Such a fun spot! Workouts are consistent and given options for every level

Dropped in at freight house through classpass. The classes are 30 minutes long. It consisted of heavy weights from barbell, dumbbells, and kettlebells. The movements were easy to learn. I felt after the instructor taught us the movements and layout she kind of just stood back and watched. There wasn't much engagement or motivation going on in the class. The class and energy just felt deflated and bland. I really did enjoy the space and facility. I would like to give them another try just with a different instructor.

Still love Coach B! The workouts are great. The open atmosphere is inviting. I prefer spring to fall workouts as I like to feel the outdoors and you can't exactly have the garage doors open in the freezing temps.

After a fire at their old Bliss Maple Syrup building, Freight House Fitness had a turn around time of 24 hours of getting back to a sweat your booty off workout class regimen. I have been coming to FHF since August of 2014. Actually got serious about my health and fitness January of 2015 when I embarked on a physical, mental and emotional 90-Day-Challenge hosted by Sean & Kendra. Before the challenge, I had managed to lose 15 lbs on my own but it was a whole different world doing this with a group of people. Not only was this the most intense I had ever been about understanding what my body needed as fuel, it broke down walls of weight-loss plateaus and helped me gain a new confidence as a woman. With that challenge, I lost 15 lbs and 11% body fat. Having maintained what I lost throughout the first challenge, I decided to do another to put me that much closer to my "goal". With having been given the tools and guidelines as well as a support system at the gym and a group on Facebook, I managed to lose another 10 lbs and 9% body fat. As much as everyone has their own love for their specific gym, I have found that much and more in Freight House Fitness and my "fit family" that comes to the gym.You can be large, small, round, square, male, female, young or old and love it as much as myself and the others who have found a passion for their workout styles, character and levels of respect and integrity. The goal is to put you where YOU want to be. Not where someone else wants you to be. That's my favorite part about Freight House Fitness.

From the moment I set foot in FHF, I knew it was home! The owners, Sean and Kendra Van Horn are two of the most accepting and kind people you'll ever meet. And the friends I've made there...priceless! I was nervous, insecure and sooo ready for change when I found FHF. They have helped me reach my goals and continue to inspire me to do the same for my future goals. I'm stronger than I've ever been, down 35lbs and the most comfortable I've ever been in my skin! Thanks FHF! If you're on the verge of change...take the plunge!! You will NOT regret this!

I'm not one for big spending on gyms and trainers but this place is the exception for me. The ambiance is very motivating once you get past the intimidation stage of being new. They have HIIT workouts readily available every hour with trainers there to show you how to do the exercises and to motivate you along the way. The trainers are all extremely nice and welcoming. I started with the groupon offer for the first month and enjoyed the workouts as well as seeing my results so much that I finally caved and bought the membership ($140 for 28 days). It's very pricey for me, but it's worth it for the intensive workouts they provide for you throughout the day and you can attend as many as you'd like. First Fridays are BYOB Yoga for $5 or free for members, as well as yoga classes throughout the month. On days that I can't find a sitter, I take my daughter with me and she sits within view as I workout. Once I reach my goals I will be looking for a gym within my budget unfortunately, but right now I'm loving this place!

I've been a member for about 8 years and am still going to the gym consistently which says a lot. Love this gym, the coaches and the people.