CrossFit on 18th

Wonderful gym! Dropped in while on work here. Coach Dana is fantastic at making one feel welcome and helping to get up to speed. Very nice friendly members welcomed me. Gym space is nice, great equipment. Workout was tough: good!

This place is amazing! I dropped in while on vacation because I promised myself I would finish the open this year. I'm definitely at the beginner level and definitely scale every workout but not only did the owner take the time to come and explain what to expect but he coached me and helped me do better than I ever thought I would do on my workout. Not only are the coaches so nice but the people who workout here are so open and welcoming! It's so hard to find a good gym and this one definitely exceeded my expectations. I have such bad social anxiety but once i got here my anxiety was gone. I'm so thankful for not only the owner but the other coaches who acknowledged me and the other cross fitters who acknowledged me and even cheered for me during the workout! This is definitely what I wish every CrossFit gym was like! (and trust me I've been to several in California, Hawaii and Virginia) Thank you again and I definitely recommend this gym to anyone dropping in or looking for a gym in the area!

I had a really great first Power Bootcamp class. The fellow patrons were really supportive of me as a new person in the gym and it was a mixed group which was refreshing . It was a challenging workout but still manageable! The coach checked on you throughout, but wasn't overbearing. Thanks again!

Thank you Brian! GREAT for DROP-INS!I always drop-into gyms during my work travel, but this time I had another co-worker who was interested in trying crossfit for the first time. I was a bit concerned that we would find a gym so accommodating, but you exceeded our expectations with both your coaching and the ease of signing up for classes. Brian and other coaches made us feel very welcome and I felt like I got a great workout away from my own box! Thanks for your attention to safety for the movements as this is so critical to me and whomever I bring with me. I would highly recommend all work/fun travelers try this gym and be sure to reach out ahead of time to see when the best class would be to drop in. Again, nothing but great things to say about the coaching, facility itself-- super clean and organized and the members as well! Anytime I come back, I am sure to come back to this location for my WODs!! Hope to see y'all again soon!

I try to drop-in to local boxes when I travel for work. CrossFit on 18th was close to my hotel so I thought I'd give it a shot. The location is great, my trainer was awesome and very helpful and the members were supportive and extremely fit. I was impressed! If you get a chance make sure to check them out.

I bought a groupon to check this place out. I went to my first class last night and I wanted to write an initial review about my first impressions and revisit it after I have completed my 12 classes to see if I felt the same. **I'm not the most motivated fitness junkie, but I am no couch potato, either. Sad to say, but I do often need the prying eyes of a coach or trainer watching to really push me. My goals are to stay focused through the month, improve my core strength, and maybe even gain a few lbs in muscle. I'll be interested to see if this gym helps me achieve that, but I do understand that a gym can only do so much. What I put into it is what I will get out of it.**With that being said, on to the review! My initial reaction (aka judging a book by its cover) was that the gym had a cool, modern look to it. I like the exposed brick look. The music (personal preference) was better than what I've heard at most gyms, but I don't know if that was just someone's personal playlist or something that the gym puts on. I attended a crossfit onramp class. These classes are intended to teach the foundations of form and prepare you to be able to do moves required of you in a much more intense regular crossfit class. The instructor's class who I attended is named Brian. I liked his teaching style. Form was broken down and really explained. The guy next to me had a bad knee and it was nice to see the instructor helping him out to make things work for him. I really had to push myself and use correct form to get through the workout. I can't wait to take a few more onramp classes and move on to the real stuff! This kind of workout seems like it will work best if you are the kind of person who can really push yourself in the moment. I can't wait to come back after my 12th class and see if I feel the same about crossfit and this gym.

Not only is the gym & equipment top notch, but most importantly ... every single coach is unbelievable. They truly care about each individuals progress and wellbeing. It's an amazing place where the other members will make you feel welcome in no time.

I love this place, I love the team of trainers and I love the community that CrossFits here. If you work or live downtown or midtown area and you're looking for a CrossFit experience that is just the right size with no attitude (plus high-intensity boot camp style workouts, too), this is the place for you!!

Dropped in for a work out while I was in town on business. Brian was the coach and was very helpful. I'm not a veteran cross fitter, but I was able to hang with the class and got a really good workout in. Thank you!

What an amazing place to drop in and get a work out in. The box is in a great location downtown, great friendly owner (who's a beast) and it's in an old brick building. Group I lifted with was super inviting and fun! Atmosphere and culture were spot on! Definitely will return if ever in Kansas City.