BodySmith Personal Training

Scott Smith and his team are who you need when looking for a true lifestyle change or simply wanting to take your fitness to the next level. What took me so long to book a consultation? I have no clue because in the 3 months I have been working one-on-one with Scott, not only is my body changing and getting stronger (duh), my belief system about health and fitness--even about myself--is changing in positive ways.Scott does a fantastic job of paying close attention to where you're starting your journey and has an authenticity about him as you move through his program. Yes, he is a true expert in his field. Sure, he is all about your gains in the gym and provides incredible variety to ensure your body and mind don't get too comfortable. Yep, definitely provides resources for handling nutrition but does so with patience and care. My journey has just started, and even though I am a fan of baby steps, Scott is there to see me through as long as I am committed. It is one of my best investments and one I plan to make as long as it takes. Seriously, check them out. Good people.

I have been working out with BodySmith for over 3 years and love the results! I had done strength training on my own since 1995. I was plagued with constant sore traps due to bad form and wasn't make many strength or muscle gains. Scott and his staff are sticklers about proper form and technique and push me outside of my comfort zone. I'm over 50 and am in the best shape of my life and stronger than ever.

Awesome people to work with in every aspect. They put the personal in personal training.

Literally, life changing!! Scott and the entire BodySmith team are amazing!!! They've created a community at BodySmith that's like family, too. I am motivated & energized every time I walk into the gym and I look forward to my workouts. Kelsey has been my trainer for almost a year and I can't recommend her enough! I am in the best, healthiest shape of my life. She is invested in me, my workouts, my body, my nutrition/health and my personal life. If you're even considering working out with a trainer, don't hesitate. Go meet Scott and his team and you'll be hooked.

This place is great. I moved to KCMO last fall and was looking for a gym and I'm really glad I found this place. I train with Kent and Kelsey who are fantastic at their jobs. They are supportive, knowledgeable, encouraging, and they've helped to create a program where I can feel and see the results. I feel stronger, my back pain is gone, my whole body is engaged more when I lift, and I just feel better throughout my day. They work around my crazy schedule as a graduate student and make sure I can get my lifts in during the week. The environment is friendly and supportive and it's clear from the minute that you walk in that everyone there is there to help. I actually look forward to coming here and it's because of the people and the training. Check this place out.

I have been working with BodySmith for about 4 months and have already seen significant improvements in all areas of my life--strength, cardiovascular fitness, body composition, sleep, concentration and mood! I never thought I'd look forward to going to the gym so much. I'm most impressed when the trainers' abilities to meet you exactly where you are in your fitness adventures, and help you build from there with plenty of encouragement plus a push to give it all you've got. The friendly members are a plus, and I've never felt intimidated there. I always leave the gym feeling better than when I went in and am anticipating a long and productive relationship with BodySmith. Highly recommend to anyone ready to commit to feeling their very best!