Root to Rise Power Yoga

Five stars, all day long! I LOVE this studio. After my usual spot closed, I was on the hunt for a place that had a positive vibe, great community, solid teachers and the type of classes I like to take.They have a plethora of options and instructors to fit your style and preference - I've tried a handful of different classes and have never had a bad experienceThe owner, Caia is SUPER high energy, super caring and super supportive. No matter if it's your first or five hundredth yoga practice, she will make you feel like a winner.

Root 2 Rise is top tier. They have all sorts of classes and the teachers are amazing. I love the variety and the vibe of the studio. Great place to practice.

Went to a special event to benefit Fur Sisters at Root to Rise called Puppy Noses and Yoga Poses. Sooo fun! They have other events too though out the year, so be sure to follow their Instagram for details. The studio is welcoming and full of positive energy. Love the space and love the community.

I love practicing yoga here. Everybody is so welcoming, patient, and kind. HSPY has heated and non-heated classes from restorative yoga, to yoga hiit. My favorite class is power magic as it has power yoga and yin! I really like that nobody takes themselves too seriously. The owner, Caia, has a saying that the first rule is to have fun and if we fall out... well... it's just yoga. This is more than a studio, it's truly a community. They support many different non-profit organizations. Grateful to practice here!

Hands down the best studio in town. Root to rise has a wide array of classes, awesome teachers, and an incredible community!!!

Wow it was an amazing experience! From the moment you walk in; from the energy, the service, what they offer (I forgot my mat at home and they had pretty) they offered me 2 towels, cubbies to hold your items, and a wet/cold towel as you're cooling off. The regulars were also nice guiding me because I was clearly lost. I came to the St. John's location which is kind of far from me but I don't regret it. I'm gonna check out bayside meadows location near tomorrow. So far I fully recommend, I am a fan and I am excited for my next classes to come. I took the power yoga class and was able to hang even though it's been AGES for me. I surprised myself. Lastly, go to Groupon and snag you the $30 for a month of unlimited classes. I spent $26 for mine but it has since gone up. It's worth it!

I love the space and towels offered! there is a great variety of classes and instructors! I lol forward p this hour everyday!