Moksha Yoga + Spa

What a great experience at Moksha. I went for an evening hot yoga class. The reception attendant was very friendly and offered a quick studio tour as it was my first time visiting.The studio offers heated yoga and aerial yoga which is so cool! There are a couple yoga rooms so more than one class can be running at a time. There is also sauna and massage available.The studio space is great and very clean, the class was awesome and I got in a great sweat. Overall top notch and I can't wait to try their other services. They took such great care in developing this space.

I recently started taking classes here and really enjoy it. To start off, the owner is incredibly friendly. He recalled my name after a single visit and also took time to show me around the studio before my first class. The instructors are kind and supportive. They'll suggest ways to modify poses without calling out -- or calling attention to -- any student in particular. Also, the diversity in students really stuck out to me in a positive way; I've seen folks of different genders, races, and body shapes and sizes in the classes, which felt reassuring as someone who doesn't match a stereotypical "yoga physique". Pricing is transparent, and the ability to book courses through the app is simple and straightforward.I'm glad I found this studio and am excited to keep going back.

The Jeff Effect Personal Training is incredible! In the past, I have had a strong dislike for working out and I have attempted and failed to get into any routine, discouraged by harsh trainers that push too hard, too fast. I have had a completely different experience with Jeff as a trainer. He is kind and supportive, yet monitors me closely to take me to the next level right away when I am pushing through. His routines are always new and exciting, keeping every muscle group inspired.  The music selection is on point, which motivates me to keep going on rhythm. And most importantly, even if my muscles are sore, I look forward to my next session... knowing he is ready with a new plan to make me stronger, healthier, lighter, faster and happier!

To say that this yoga studio has changed my life would be a major understatement. The staff are responsive. The environment is uplifting and supportive. The class offerings are diverse. Said plainly, this is a GEM of the Southside. I cannot recommend this place enough. Life-changing doesn't even begin to describe it.