MBody Yoga

I visit Jacksonville Beach often and every time I come here I make sure to visit MBody Yoga! Each teacher I've had is super friendly, leading a fun and safe class. The space is very open and inviting. My favorite class is the 6am power hour, what a great way to start your day!

I never thought I'd love hot yoga, much less hot power yoga but Nicole has changed that! Their two dollar Tuesdays make the beginning of my week so much better. Yogies of any level can take this class and feel right at home. My entire body feels amazing leaving this class. Definitely recommend everyone try it at least once, I bet you'll be back for more!

You have to be careful with this place. A couple years back, I originally walked in to try a single yoga class. Aside from podcasts and online videos, I had little experience with in-person yoga classes but a friend spoke highly of MBody's instructors. So I attended a second class.Next thing I know, I'm signed up for the 40 Days for $40. I find that the community is great. Students are excited to be at classes. Instructors are attentive and kind. I leave classes feeling opened and grounded. The Baptiste style of power yoga combines heat and movement for an engaging experience. So, I keep coming. Suddenly, I find myself applying for their 200 Hour Intensive Teacher Training. I'm spending weekends with a great group of people, practicing yoga, learning inquiry...discovering alignment on my mat and in my actions. I'm participating in fruit cleanses and finding excitement in hip openers. My non-yoga friends think I'm crazy. I'm still trying to figure out when I actually drank the kool-aid. And now, I consider MBody my yoga home base. You should go. But you've been warned.

Mbody was the first yoga studio I ever attended 1 year ago. I was nervous due to having little yoga experience, but Dawn and the Mbody teachers made me feel right at home immediately! Every teacher is very approachable, and has been very helpful in encouraging me to grow my practice. They are always ready to answer questions or show you how to modify poses to make sure your practice is safe and your joints/muscles are protected. Classes are filled with every age, gender, body type and yoga experience you can imagine. I really enjoy that the classes aren't too big, it really makes practicing here feel more personal. Mbody is always having workshops, training, and challenges to keep you involved. I really enjoy attending both the Southside and Neptune Beach studio, and would encourage you to drop in and try it out!

Great yoga spot right on the beach. They offer baptiste style yoga which is a fast flow in a hot room. An excellent work out and meditation - I always feel completely rinsed out and flipping fantastic when I'm done. First time yogis get the first 40 days for 40 dollars. Boo yah!

Joining Mbody Yoga is the best thing I have done for myself in years. After suffering from a grueling illness, I have been attending classes at the Neptune Beach studio for over 7 months. I am on a journey to improve my physical, mental, and spiritual well-being. Every teacher I have had offers challenging workouts with en emphasis on safely and quickly powering through Yoga moves. That said, you are encouraged to take what you need from each class, even if it is to sit in child's pose to rest. Every student seems as happy to practice as I am. Every teacher brings joy, positivity, and expertise to each class. You will leave feeling good about your mat time! Come join us in Neptune Beach, where the room is hot and the vibe is chill! Thank you, Mbody Yoga! Nameste.

I searched out this studio when my local Southside Baptiste yoga affiliate Hot spot studio closed. This experience has been terrible. The website is awful, there is no app version. It is impossible to navigate the site from your phone. The rep at the Bartram studio that answered the phone was unable to help me, apparently someone else manages the website and they essentially highjack your credit card so you can't cancelI have sent emails explaining my problem with the location and health issues. I attended only 1 class at the Bartram location, the instructor was a sub and had never taught at this new location. I haven't heard back from the studio or management and today they just charged me for another month. No sense of community with this organization and zero personal contact or communication. I'm going back to HotSpot where I felt valued and respected.

I just started practicing at MBody Yoga at the beginning of December. Prior to that I had tried a few classes throughout the years at various studios and nothing felt like a fit. I love this studio. At first I was worried that I would absolutely hate the warm temperatures associated with this type of practice but I quickly discovered how it adds to the practice. Being new to yoga, I don't know much, but the instructors are always willing to answer questions and show you modifications. They are friendly and make you feel welcomed. They have a great offer for unlimited yoga for 40 days for $40. Well worth it!!