Capstone Fitness - St. Johns

I love this gym. They really know their stuff. I do the personal training and have found a big difference in my day to day life with their training. I am older and they have showed me that's it's never too late to get in shape. If you're looking for reliable trainers that can help you become your best then Christina and Ben are the way to go.

Where do I even begin! Capstone has been the best gym I've been to and has helped me get in the best shape of my life. Not many gyms have a 5:30 am class which is convenient for my schedule! I love the people, the trainers, and the workouts, it is seriously like a family! The CUT by Capstone program helped transform my body to something I didn't think was possible. They taught me one way of healthy eating, which made a huge difference in the way I look and feel. Capstone trainers take the time to show you the proper form and technique and they push you to higher limits! Christina helped prepare me for my first Bikini competition and I can't thank her enough! Her knowledge and patience were critical during my competition prep. This gym is by far the best out there! I would highly recommend it to anyone who wants to transform their body and take it to the next level!