Body Balance Institute

I haven't even made it to the day of my first appointment and I'm already so excited! I was really nervous just to call having never done anything like pilates before. I have a mild case of cerebral palsy, and as soon as I mentioned it to Westley (I hope I'm not butchering the spelling), she put me right at ease, assuring me the master instructors are experienced helping people with my same disability. Her energy and positive attitude made me feel so comfortable and even more pumped for this new journey I'm about to embark on. I thought she deserved all the praise for it :)

Erin gave me the most incredible massage today! I left feeling so good and she hit all the points that were bothering me in my back. Erin was so sweet and truly educated in her craft! I will absolutely be back here to get a massage!!

I have been attending classes here for about four years. BBI is easily the best Pilates studio in Jax if you're looking for variety and quality. They offer a wide variety of classes for all levels and ages and have tons of fun, innovative options for props in class. The instructors are incredibly knowledgable of anatomy and physiology and the caliber of training they receive is unmatched in our city. Newcomers are welcomed easily in the community so try out BBI if you haven't already! I hesitate to add this too...because I don't want you taking my spot on the schedule :) but massage therapists at BBI are also the best in town!

I used to practice on and off at the Body Balance Institute until I got very disappointed when I found out that they stored my credit card and used it to pay a of the classes without my consent. when I called the studio to clarify that: I don't appreciate anyone using my credit card without my knowledge. The person on the phone was rude and condescending. I guess whoever goes there has to make sure the studio won't safe the credit card.I won't go back there again. They lost my business and my trust.

I've been taking Pilates and Gyrotonic classes/privates at Body Balance for over 5 years. They offer so many options to choose from and each one is better than the next! The instructors are highly trained and certified and treat everyone as an individual - no cookie cutter, one fits all regimen for anyone here. I've had back problems for years and can honestly say the personalized program I've learned from BBI has kept me from another back surgery - and I look and feel better better and stronger than before I began!

One visit and you will be hooked! I knew after one lesson that Pilates would be a permanent part of my life. You get so much variety with all sorts of equipment and new workouts. And instructors who challenge you and support you all as they reshape every inch of you!