Sun Yoga Hawaii

My favorite yoga studio of all time!! Teachers & staff are friendly and kind. I love how they incorporate meditation and yoga nidra in our yoga practice! Extra bonus!!! After each class I feel relaxed and happy. :D I am also obsessed with the infrared heat lamps. The aches and pain tend to dissolve away as I sweat it out! Namaste yogis

I enjoyed the relaxed non judge-mental safe environment doing what's available in our bodies.. The rose water at end of session was a delight. The optional choice of leaving or staying for additional nidra and downtime was a plus. Just wish was closer to Kakaako.

I was very reluctant about doing a hot yoga class because it drives me crazy to be hot and sweating. But I must say, I've changed my point of view and now enjoy the process of clearing my mind and body of toxins and negative energy. I'm a new believer.

So far I've really enjoyed all my classes at Sun Yoga. It's a really cute studio in the Hawaii Kai/ Aina Haina area. I had driven past multiple times but I've never gotten a chance to try it out until I started using the ClassPass app. My friend got me to sign up for ClassPass.. and Sun Yoga had a really great schedule to choose from! I work a 9-5 job so it's a great option for having the late afternoon classes! I really enjoy taking Yin Yoga with Tara. She's got the perfect calming demeanor and makes you feel really comfortable, relaxed and at ease. Abbey is also a wonderful instructor. She has a beautiful voice and attitude. I'm definitely going to continue bringing my friends here. Be sure to get there early if you want to choose where to place your mat, the studio fills up quickly. If you are in the area, check them out!

Stopped by to get a XMAS GIFT CARD!! The girlIs REALLY LAID BACK AND SLOW!!!!! Not explaining what is taking so long just to issue a gift card!!!As she is starring at the screen.. plucking away at the keys .... OH... it's the system.. is slow... this is after I asked why it was taking so long!! SHE should have communicated to me instead of just letting me stand there for 30 min!!!! RIDICULOUS!! Then I said maybe I will just come back... " Well she says... I canUummm well uuuum maybe... I can take your credit card number and ummm..... call you .... ??? I said well I still have to come back to get the card so I will just pay then!!!Uuuummm well yes.., you can do that.. our system is slow so can take 30 minutes???? AGAIN??? Uhhhh YEAH!She says!! Not apologetic .. like NO BIG DEAL!!!How RIDICULOUS!!! I am a Business owner and this is LAUGHABLE!!! OWNERS ... UPGRADE YOUR WIFI ROUTER OR WHATEVER... ISSUE REGULAR HAND WRITTEN GIFT CERTIFICATES rather than LOSE BUSINESS!!!! ITS CHRISTMAS SEASON FOR GODS SAKE!!!!!People are buying GIFTS!!!! And train your FRONT DESK GIRL to be more ASSERTIVE and learn someCOMMUNICATION SKILLS!!! Every store selling GIFT CARDS does not go thru this !!!

Sun Yoga Hawaii is a beautiful & quaint studio tucked away in Aina Haina. Do you remember the old Chuck E Cheese...well they're right there in a teeny tiny alley by the post office. I did a Bikram 30 day challenge 5 years ago, so I'm pretty familiar with "hot yoga", but this was my first at an infrared light studio. Lamps are located on all 4 corners of the room (the closer you are to the corner, the hotter it is). If you're a first timer, I'd recommend setting up your mat by the back door. I love this studio, because of the lamps & the beautiful nurturing instructors. Selena is my favorite thus far. I like the fact it's only 60 minutes & they have a shower you can take after. Parking is free & ample. Bring tons of towels + water! Be prepared to feel awesome :) 5 stars~Namaste*****

Great instructors!Clean and nice atmosphereI highly recommend their yin yogaAll the instructors are kind and berry good energy all around

Sunyoga is amazing for a number of reasons. I didn't realize how great I would feel until I tried it. After every session my body feels clean and rejuvenated.After going for a number of times I learned why Sunyoga makes my body feel so good. It is much more beneficial than regular yoga because of the infrared heat. It helps sweat out 20% of toxins instead of just 3% with regular exercise. Also the infrared light is good for my skin. I have bad acne scarring and every class I try to position myself next to the heat lamp so that my skin will absorb the infrared light. I believe it is the same technology they use in skin care centers to heal skin blemishes. I know my grandma pays an ungodly amount of money to have red light therapy on her skin. Sunyoga offers it while you do yoga!Great place. Definitely check it out!

The studio is very difficult to find. The instructor was difficult to understand and not friendly. The studio was small and smelled unpleasant. I wouldn't return.

Great studio, it's just a very small room. They have stickers for where to place yoga mats, but people don't use them so you get squished or hit arms with someone. The classes are wonderful, but bummer space is an issue & there's no enforcement on the students to follow so everyone has fair space, during class.