Rebecca Brenes Personal Training

I can't recommend Becca highly enough. Deciding to seek her services has been the best decision I have made all year. What started as private yoga practice to cope with previous injuries, has transformed into full blown, full body personal training. I've been working with Becca for around 6 months now and there are massively noticeable improvements to my flexibility, posture, and overall muscle strength. Her approach is not only highly effective but also incredibly thoughtful and personalized.One of the things I appreciate most is how encouraging and supportive she is. Becca creates an environment where I feel motivated and confident to push my limits while still respecting my body's needs. What really sets her apart is how accommodating she is to my daily life, even including my menstrual cycle, to which she adjusts our sessions to align with how I'm feeling, ensuring I get the most out of every workout without burning out.Her attention to detail and deep understanding of the body have made a noticeable difference in how I live and enjoy my life. I've achieved results I didn't think were possible, and I genuinely look forward to every session with her. If you're looking for a trainer who truly listens, adapts, and empowers you to meet your goals, Becca is 100% the best option.

Becca has been wonderful to work with in every way. She is not only knowledgeable, but very insightful and intuitive in making sure to customize a work out that meets your fitness goals. I came to Becca with the intention to get stronger and more fit for my transition from long-boarding to short-boarding. Becca customized a workout for me that had an immediate and positive impact on my surfing. She also took into account that I have had pain in my hip flexor, and suggested work out to help me strengthen this area as well. On top of it all, Becca is really friendly and professional and a total pleasure to work with!