Quality Of Life Fitness

A couple years back I was complaining about lower back issues to Isaac. After a free diagnostic session, we determined that the root cause of my lower back pain was actually in my legs and core - not my back! We added stretching, foam rolling, core, and balance into my routine, and boom! Pain gone... and as a benefit I got more quickness (I play a little basketball).Great person and great trainer!

After working with Isaac for several months as my personal trainer, I decided it's time to spread the word about what a great experience I've had! I came to Isaac with several aches and pains, such as a sore lower back and a chronically sprained ankle. Isaac taught me several ways to help myself (through foam rolling and stability excercises) as well as motivating me to ge a great workout. Also, as i'm very busy, he always came to my house (and on a flexible schedule!) which I think is a big plus.The best part about this trainer over others I have used is his genuine passion about healing and living WITHOUT pain. He knows his stuff and you will not only feel better, but learn quite a bit at the same time!If you're in pain, or just want to shape up, you won't regret going with this personal trainer. His girlfriend is also a great message therapist... What a duo!Aloha and Mahalo,Andrew C.