Quality Health & Fitness

I just want to say I have been coming to this Hot Hula class for four years and I love it! Asako is always upbeat and motivating. It's so much fun and does not feel like you are working out. She is also a great personal trainer. Thanks to her I lost weight and became stronger. Anyone who gives her a bad review is a big fat liar and has issues.

I don't even want to give a star. Not even one star. I purchased the groupon and that's how's I found out this place. First I enjoyed her class and I had been referring my friends to this place. The instructor name is Asako Lahoe. However the instructor started her favoritism towards to certain students, she brings her child to her class and her child interrupts the class. I found this very unprofessional. Also she is almost always late to her own class and doesn't even let the students know that she is running late. For the money and the experience you experience from this place, I don't recommend it at all.

Very knowledgeable, attentive and engaged trainer / owner. It has been invaluable to get some well needed support with the recovery of my injured neck and lower back. Asako started off by meeting with my physiotherapist to get a complete understanding of my needs according to the injuries. My two top cervicales vertebrate was injured during a yoga session (and lower back in Crossfit) so I have been pretty immobile for more than a year. (Just some dancing). This has led me to being fearful of exercise and especially yoga. With Asako's capable guidance I felt completely safe. She also listened to all my requests and respected what I did want or not want. In the past I have had trainers trying to force my lower back into a flat position where I'm not comfortable no matter how many times I stated I'm uncomfortable. Asako never tried to convince me how my body needs to be. Coming from a life long practice in the arts of movement it is deeply important for me that a trainer works with me not boss me around. In this along with all her experience and knowledge I commend Asako as a highly respectable trainer. Besides, she is super charming and runs HOT Hula fitness classes which are so much fun, dynamic and hot! Thank you and I thoroughly recommend this little gym for a good fitness.

I recently joined via Groupon Hot Hula class was so amazing. I have 2 left feet but Asako made me feel comfortable and it was a great workout. The entire group of women was warm and welcoming, mahalo.

The owner and instructor Asako is the best, she has gorgeous moves on Thahitian Hot Hula, she teaches not only the moves and steps so patiently but also the class includes some basic stretch and simple Zuma. The class attendees are friendly and fun loving bunch like Asako. She is also a personal trainer, I've witnessed a person lost weight and gain beautiful muscles all over her body. Strongly recommended.

The owner/personal trainer/instructor in one, Asako is not only personable, and kind to all students, but also a good physical trainer and easy to learn instruction with patience for good work out,I really enjoy the Hot Hula Class, its a good work out, but, I don't feel it. Asako is a professional. I strongly recommend The Quality Health & Fitness.T.Nitta