Fit For A Goddess

I love love love coming here. I did my first intro class with Rochelle and she is super sweet. Rochelle does an amazing job teaching and going through the stretches and routines. Honestly, I ended up taking my first 5-week series right after the class was over! I really can't wait to dance and look/feel sexy! I highly recommend taking an intro-class before taking a 5-week series just so you know how the course will go! It's super fun and be sure to take Rochelle's Class :))!!

Just took an intro class... absolutely love. To be honest I was worried about it being pack but the instructor which was Gina (owner) guided all of the beautiful ladies great!!! Definitely had fun practicing and tapping into the inner goddess we all have! Good vibes + encouragement + all worries left out of the door, you will have a blast. Ice breaker, body warm up with yoga pose, AND not to mention the lighting to set the mood + music? Coming back for more. I'm a very nervous driver so parking was a huge worry for me. I personally try to avoid making left turns, so... being that it's in town and there's always weird one way roads and such. A little hack of the map for all you nervous drivers out there too! Green line is the main road, make a left once you see the pier, which is ward st!

Fit For A Goddess is an excellent pole studio, the instructors are so helpful & the students are all so friendly.

Ok this place is a little hard to find, but so worth it. For a dark room with some poles, Fit for a Goddess packs a huge empowerment punch. I walked in to an intro class as an event, knowing no one but thinking, "hey I love fitness and feeling sexy, so let's do this!" For a group of shy girls, everyone jumped right in.We started on yoga mats on the floor for a warm up with some sass. Push-ups were seductive, crunches were flirty. Ok, this is fun.Next we learned some basic moves and a short routine on the poles. It was super fun! All of the ladies were encouraging and cheering each other on. As the great Shania Twain sang, "Man, I feel like a woman!"Highly recommend this studio for bachelorettes , girls night out, fitness, or just finding your next sexy playlist, because damn, Gina! I wish I'd taken notes on the music. Gina was the instructor/mentor/owner/mood setter/goddess extraordinaire. She was bad ass, fun, and amazing! She turned that room full of shy girls into empowered women who felt pretty good about doing a little sexy dance. Thanks, girl!

I heard about Fit For a Goddess through a friend and she invited me to an intro class. I'm so glad I went! I've been looking for an upper body strengthening course that wouldn't make me feel self-conscious and help me with my self-image and confidence issues. OMG! This is the place to be!! FFG is provides supportive instructors and I liked how the upper level students attend the lower levels classes. They are very helpful. FFG provides other workshops aside from pole fitness such as belly dancing, core workouts, and stretching classes.FFG is located on Ward Avenue - in the same building as Painting with a Twist and Laka Spa on the second floor. Yoga mats and water is available for $1. Parking is limited, but I believe you can park across the street by Starbucks. Everyone should try pole exercise at least once in your life. It definitely changed mine!! Check out Groupon - the intro classes can be as low as $8!

If you're feeling adventurous and wanna have a great workout, this is the place to be! The first time I came to FFG, my girlfriends threw me a private party for my birthday. Although I was excited I didn't know what to expect. Gina, the owner who was also our Goddess guide for the evening, made me feel at ease. We had a blast learning a sexy pole, wall, floor, AND chair routine... SO MUCH FUN!! I walked in feeling sheepish and curious but walked out feeling empowered and SEXY AS HECK!! *sassy hair flip*They offer a variety of classes at various times of the day which is a plus with my schedule. All the instructors are FABULOUS... helpful, knowledgeable, creative, and encouraging. Check out their merchandise. A lot of cute tops and bottoms as well as other items. Couple of tips:Bring water. If you forget, bottles of water are available for purchase. DO NOT WEAR LOTION. Oily, greasy skin will prevent you from being able to grip the pole. *Just think Jamie Lee Curtis in True Lies*Small parking lot with less than 20 visitor stalls so parking is a hit or miss but plenty of metered street parking.Most of all come with an open mind and HAVE FUN!

Since my last review, this place has gotten an upgrade. There are now 7 45 mm spin xpoles. **Ladies, if you are still unsure whether or not to try out this place, let me help**Things I love about FFG:~friendly atmosphere. Everyone I've talked to in intro classes always say the same thing, that they're afraid they're not strong enough, not flexible enough, not sexy enough, etc. etc. That is all I hear. Well guess what ladies, it doesn't matter. The intro is supposed to be like dipping your big toe into the ocean to test out how cold it is. If it's too cold, you decide not to go. Simple.The intro class is really to test where you're at physically and mentally. You will learn a lot about yourself in those 1 hr and 30 minutes, I promise you. You will learn that you are not as shy as you thought you were, that you're probably stronger than you make yourself out to be. And if it's the complete opposite? That's okay too, because everyone in that room is super friendly.~JUDGE-FREE: seriously cannot emphasize this enough. New incomers always feel like they don't want to try it because they're afraid the other girls will judge them for not being able to execute "easy" moves. Everyone is different. One move may be easier for one girl, and completely impossible for the other. If you try out a class, you'll see that instead of judgement, everyone is encouraging each other and making each other feel good about themselves. ~Amazing upper body workout: Like any other sport, to see results, you need to put in the time and dedication to practice. You can't just go to one intro class and expect to be strong right away. You also can't judge the sport with just one intro class. Try out different instructors per intro, they each have their own style of teaching. With that said, the higher the level, the harder the moves get. So if you really want to start seeing your upper body strength improving, stick to it until you're in level 8/Superstars. The first 2 levels are mostly dancing to get you ladies more comfortable with your body and the pole. But in level 3, you start going upside down. I know it might be pricey, but if you fall in love with pole like I know mostly everyone here did, it'll be well worth it. I think everyone here instantly got addicted. I know I did.

If you want to get your fitness on, this is the place for you!! Honestly the best part about this business is the owner, Gina- she genuinely cares about her clients and teaching you safety, confidence and Pole skills your partner will die for. Her instruction is amazing. If you see her name pop up, take her class! Tip: great place to take your bridesmaids for a bachelorette party!! There are two studios so sometimes classes overlap. The studio is VERY clean, so bonus! Also, they have mats and pads you can borrow if you forget to bring your own. Classes are held 7 days a week for various levels. Class times vary from 60-90minutes. You can be a beginner with no experience or an expert that has been doing it for 10 years! There are TONS of classes for all types- * Pole work* stretching * choreography work* Floor work* foam rolling / recovery* invert conditioning * booty, ab workEtc etc,. You can see; classes are not solely about doing tricks on the pole! Buuuuut, who wouldn't want to learn how to do that! Even if you are remotely thinking about researching more- come take a intro class. You won't regret it. Heck, after I was done I felt like "where has this been all my life?!" It's a huge way to break out of your shell and become more confident! You can learn how to be more sexy with time and it's empowering. Parking: if you're feeling ballsy and want to meter park- pay. They check all the time. Meters can be found along ward Ave. there is a small parking lot for the studio and other businesses however it fills up quickly and you can get door dings pretty easy. You can park across the way by Ross/ Jamba Juice / Starbucks with ease The studio location: it's a bit hidden- walk up the staircase and turn to your right it should be #201 & #202. Once you figure out where, it's easy to find. Ambiance; amazing. Sensual. Great place to workout and hidden from public view yaaay! Haha Also, for many of the classes- NO men are allowed. Gay friends welcomed though! All in all, try it! At least once in your life- you may find a new hobby! All ages welcomed, the first class I took had 18 year olds and 55 year olds!

OMG the best exercise experience I've ever had! If you have not yet tried a poll class you have to try it at least once! It was so much fun, I forgot I was even working out (but I felt it the next day lol). This class really helps to build confidence and muscle all at the same time! Our instructor Jamie was very professional, friendly and made you feel comfortable all at the same time.I definitely have to go back again!Location/Parking:Shopping center customer parking available

She is great - super expert and kind with your body She works around your injuries or aging issues Loving My Classes!