Elite Fitness Hawaii

I have been training at Elite Fitness for ~18 months and it has changed my life. I first put in an inquiry through Yelp after seeing the glowing reviews here. Kepa jumped on a call with me the same day to learn more about my goals & needs, and then brought me in for an in-person assessment. From there he set me up with Daniel who is hands-down the best personal trainer I've ever worked with. I started with 2 days a week but upped it to 3x/week several months ago because the results were so great. Kepa, Daniel, and the entire Elite Fitness team are wonderful and I'm so grateful for their support in my health/fitness transformation.

So happy to be back to train with my all time favorite personal trainer, Iokepa Balihot of Elite Fitness! I moved back to the mainland and have not been able to find a trainer as awesome as he is!!! Walking into the gym made me feel like I was coming home. Ask yourself, if that middle-aged sex bomb can work out there, shouldn't I?!!! BwahahahHhahLooking for an awesome personal trainer? Come here to Iokepa!!! He'll help you to kick your butt without hurting you (too much)! :-)

Kepa's awesome...He comes up with exercises that challenge you but are still crazy fun. He's not the type of trainer to just give you a list of random stuff to do (okay sometimes he does and it's a tough workout) but he's with you every step of the way.I can get really lazy and it really helps to have someone who can push you to get further without imagining him as Captain Blood or something.I think the thing that makes him one of the best trainers is that he takes time to get to know you, and you don't think of him as just another trainer at a gym... he's more like that crazy friend who would rather punch a tennis ball-tied to a string-strapped to your head than go for a run.

Before working with Kepa, I struggled with intense anxiety regarding fitness and exercise. I felt unconfident in the gym, and frequently found myself yo-yo dieting. Finding Elite Fitness Hawaii changed everything. Now, thanks to Kepa and his team, I look forward to workouts, find myself looking for ways to fuel my body better rather than crash diet, and have a newfound confidence in the gym. If you find yourself hesitant to sign up, my advice would be just do it. Sometimes taking charge of your life means getting the right help. After years of trying every diet and every workout program available, nothing can compare to working with a professional who takes a personalized approach to your fitness and health. Not only did Kepa help me loose an extremely stubborn 20 lbs, he also helped me strengthen my body through a functional approach that helped me heal old injuries and prevent future ones. Two years before finding Elite Fitness Hawaii, I had a back injury. As an Active Duty military member, this was potentially detrimental to my career. I was able to get by going to physical therapy, but going to the gym again and lifting weights was an overwhelming thought for me, not to mention running. However, when I met with Kepa he made me feel confident I could do it and gradually introduced exercises at my level. Now I'm running again and lifting weights beyond what I imagined was possible. I'm in the best shape of my life and we're not done yet! It's been life changing, and worth every penny.

Iokepa Bahilot of Elite Fitness Hawaii is truly the best trainer I've worked with over the past twelve years. I started working with him three years ago at a time when I was feeling bored and stagnated by workout routines at a training facility that lacked inspiration, planning, purpose and fun. Iokepa made an immediate and dramatic impact on my fitness level that continues through today. His professional, energetic and positive approach stands out! His passion for fitness and helping others improve is infectious. He is a devoted student of his craft who is constantly studying and seeking out new information to improvehis effectiveness as a trainer. I highly recommend Iokepa Bahilot and Elite Fitness Hawaii to anyoneInterested in taking their fitness to another level. Thanks to Kepa I have achieved so much and look forward to even greater progress under his guidance.

Ive been with Elite Fitness for 7 months. I came to Kepa with some unique health challenges. I was over 200 lbs and not very active. He worked with me and pushed me enough to challenge me but not beyond. His constant encouragement made me want to push harder and do more. I've lost a lot of weight and feel great. Worth every penny!

The thing that makes Kepa an awesome trainer is his ability to work with clients with varying skills and goals. I've never been a serious workout person, but I've ALWAYS looked forward to Kepa's sessions (once I got there). He makes them challenging but doable, fun but you still feel like you got a worthwhile workout in. He provides suggestions for modifications depending on your ability, and will correct your form to make sure you won't injure yourself. And he explains things in easy-to-understand, non-intimidating ways. Whether you're a serious gym rat and want specialized attention, just want to incorporate challenging and efficient workouts into your weekly routine, or are looking to achieve specific fitness goals, Kepa will be able to help you feel and look your best!

I've been training with Kepa for 3 months and he has helped me reach my initial goal in such a short period of time by giving me a complete program that not only focuses on exercise but also the importance of proper nutrition. He frequently switches up my workout routines and while they are challenging, they are quite enjoyable. In addition to this, he's also helped me establish healthier eating habits and as a result, I feel healthier, more energetic and so much stronger! I'm now able to fit in my old clothes, my friends are complimenting how I look, and I've become more focused on getting healthier each day because of Kepa's guidance. He's an excellent trainer, a great motivator and I would recommend him in a heartbeat to anyone who's looking for an awesome personal trainer here in Oahu!

I am currently doing the 12 week challenge with Kepa of Elite Fitness and so far so good but I'm only 2 days in so I'll write again in 11 weeks. I like my trainer because he's professional, sweet, cute, considerate, accommodating and doesn't kick my older a$$ too hard. Just hard enough. Lol! He's also very knowledgeable not only with training based on your individual needs but with nutrition too. I can't wait to see my results in 12 weeks and I'll probably keep going with Kepa after.

I have trained with both Iokepa and Daniel for almost 2 years now and they are fantastic trainers. Daniel trains with intensity and confidence - always challenging me to train hard, to try my best and to beat personal records (which he keeps track of). We laugh a lot too! Iokepa is experienced, personable, packs a workout and also teaches me basic boxing moves (very fun, different, cardio for sure). They both incorporate training aimed at improving my golf swing. We discuss following a healthy diet and the importance of rest too. Overall, I am stronger, more toned and steadier on my feet. Good job guys!