Fresh One Kitchen

I was surprised to be the only diner on the evening I visited. The restaurant is in a large shopping center near busy roads and there were lots of vehicles parked in the shared lot in front. The staff greeted me as soon as I entered the clean well-lit dining room. Ordering is done at the counter so you can watch your meal being made, similar to a sandwich shop. Some outdoor patio tables as well as the spacious indoor area, but outdoors seemed noisy and not as comfortable so I stayed inside.I chose the Garlic Butter Shrimp Bowl with soy ginger sauce. The food was prepared quickly including fresh grilled shrimp. I was impressed by the staff's enthusiasm and knowledge about ingredients. While I ate, two separate people came in just to look around and staff gave them both the whole spiel about gluten-free, locally produced, fresh food and little if any salt sugar or other unhealthy stuff. One can build their own bowl or pick from a menu, there are twelve sauces made in house, and desserts that I did not sample this visit.My food was delicious. Lots of fresh vegetables: carrots, mushrooms, broccoli, onion, corn with the hot shrimp on a base of warm white rice. The sauce really pulled it together too. I am already looking forward to my next meal there.

This is our second visit. We're from out of town and had to come back. What a cool concept. Endless combinations of all kinds of healthy delicious ingredient choices to build your own healthy bowl. Flavorful but healthy sauce choices Although there are many choices, this is a vegetarian's paradise .All of the ingredients are prepared in-house and freshly made.AND.... After you've eaten healthy indulge in one of their homemade cookies or other great desserts.This is the perfect after-workout place to give your body the nutrients you need after a hard workout.We'll be back.

This is a great spot if you're looking to get a quick healthy meal that won't throw off your diet. The restaurant is very clean and the service was good. I was immediately greeted when I walked in which I always appreciate. I was in a rush and did pickup but was disappointed to see that my order was wrong, I had no time to turnaround and go back to ask for a correction. I ordered yellow rice, got white, and the corn was missing. Knocking off a star for that. Otherwise the quality of the food was great and with the sauce you'll get the flavor you need for the dish. I'd definitely visit again but will probably opt to go in and place my order to do just to make sure it's what I ordered.

This is the perfect place for a quick, delicious, satisfying, healthy, and reasonably priced meal! Portions are generous with a variety of options for bases, toppings, and proteins. I enjoyed every component of my bowl, from the veggies, to the forbidden rice and beans to the spicy chicken, and I really appreciate sometimes being able to grab a quick meal that's not loaded with grease and sugar.The gentleman who served us was super nice and helpful, offering suggestions and samples. It's a fast casual place and feels like that inside, so good for an in and out kind of meal.

I'm really impressed! Healthy but flavorful. Built my own bowl: half forbidden rice and half black beans as the base. For the "sides" aka toppings I did spicy slaw, shredded Brussels sprouts, mozzarella, and something else(?) and then for the protein I did lemon pepper chicken. Sauce is Avocado Ranch. Pretty big serving for 11.99 which feels average.

Good first experience at this fresh kitchen in Sandy Springs. This place reminds me of all of my favorite Florida spots near Tampa and St Pete. Pick your base, pick your proteins, pick your veggies and sauces and away you go! Their proteins are mostly different styles of chicken like BBQ, lemons pepper, and grilled. I opted for the sweet potato noodles for a base and they were good. Topped it with their teriyaki sauce that was nice and flavorful. When I came in, most of the local cops were here for lunch, so you know it's good!

The bowls here are so good! Almost everything is gluten free except for the tortillas and the sesame ginger dressing. Spicy chicken bowl is 10/10 and they give you plenty of food. Definitely will be back

The food is PHENOMENAL and the staff is always SUPER helpful and friendly!! The owner is probably one of the nicest people I've ever met...like on Earth. Cannot recommend this place highly enough! 6 stars ;)

Nice vibe and decor is average! Friendly helpful staff with many choices of salad additions. I like the face that they had a good selection of different salad dressings... they even had my favorite Ginger dressing!

We ordered 2 spicy chicken bowls with cilantro garlic sauce and potato noodles. I liked the flavors and options. The spicy chicken and sauce were the standout items of our meal. Very good value for money and healthy options.