outside
Chocolate peanut butter protein smoothie with a Ghost orange cream on the side.
Mint chip cookie smoothie
Tropical greens smoothie
Untouched Peaches and cream shake. $16.75
Ghost and a candy bar light protein shake.
food
shelves of food and snacks
Huge selection of Protein Powders
Top name brands at rock bottom pricing
menus on the wall
a van parked in front of a building
interior
interior
Bars, and drinks
You can't miss the bright sign! NW corner of Thomas and Hayden roads.
interior
Huge selection of supplements: Preworkouts, BCAAs, EAAs, Protein (Whey, Vegan, Non-dairy, etc), Vitamins, Test Boosters and more!
interior
Clothing, Accessories, Cases of Drinks, Supps, Protein, Shakes, Preworkout Shots!!!!
Everything you need in one spot
Aurora C.
Mar 27, 2024
Yummy smoothies with so many options to choose from! I've tried cookies n cream, mint chocolate chip and strawberries and cream and they're all so good! I don't think you can go wrong with any flavor. My husband and I came to the re-grand opening and enjoyed some tacos and I got a new shirt and picked up some of our go to protein powder and preworkout! They have a lot of supplements to choose from and also have some meal prep meals to help you stay on track! The new owner Victor and his employees are super friendly every time we come in.
Read MoreJoshua H.
Jul 14, 2024
Would be 5 but there is a younger employee who seems to never get the shake right. Almost always 2/3'rds full, too sweet, or just inedible. She has been face-timing while I was trying to order in the past, luckily I wasn't too distracting as she never broke stride in the conversation, only briefly muting the person so I could order. Unfortunately it seems the solution is to avoid her shifts in the future.
Read MoreErica K.
Mar 18, 2024
I feel like out of nowhere I live here now lol I'm always here. I go to a private gym down the street and I wanted a smoothie one day, saw this place on Yelp decided to give it a try and I've been going back days in a row for the gluten-free vanilla Almond joy. It is the best and the guy that works here is nice and usually always knows my order.
Read MoreEmily K.
Sep 20, 2023
I had a great experience here! I go to the gym at independence gym, which is in the same plaza and just a minute walk to Firebird. The place is very organized and bright and the smoothie menu is very easy to navigate. I didn't even get a chance to catch the name of the gentleman taking my order because I was rushing to go catch a flight. I got the mint chocolate cookie smoothie and it was delicious! I am pretty sure most of the smoothies have 30 g of protein, which is great!
Read MoreKat P.
Mar 23, 2023
Firebird Nutrition is my work go-to. Being a bariatric patient and an avid runner, having a great source for sustenance is important to me. Also important to me, is a law enforcement friendly business.Jason is working each time when I come in, and he always makes me the perfect, accurate shake. From the PB&J, to the Almond Joy and holiday creations, I have never been disappointed. The price is also quite reasonable for the quality shake you receive.I can also plan for my work week when I hadn't gotten a chance to prep at home. Firebird uses local kitchens to stock prepped meals and snacks. One of my favorites is the Feast Mode breakfast burrito. This thing is flavorful, filling, and often serves are TWO meals for me. Prepped foods are a bit pricier, but that's what we pay for quality and convenience.Firebird carries supplements, proteins, pre-work out, energy drinks and so much more! They were one of the first places to have the new Ghost Energy flavors, so it was great to have an "in" on the new goods. I get my snacks, such as Quest chips and cookies, as well as race aids (Gü, Honey Stingers, etc) here.Jason is the nicest dude, and is always knowledgeable and never weird when I come in uniform. Give this local business a try. Use your Clover app for rewards, and reward your body with quality stuff.Thanks, gents.
Read MoreJames D.
Dec 11, 2019
This is our go to for both nutrition supplements and recovery protein shakes!Our main reason we go is for the shakes. They are delicious and nutritious. Perfect for right after an OtF workout. The staff is always welcoming and friendly. Quick in and out and on our way with our shakes.
Read MoreJP C.
Jan 27, 2022
My first time visiting this shop and I was impressed with the great service. Ordered the Cracker jack shake and it was delicious! Also purchased a tub of Whey at a fair price. Will visit again.
Read MoreJeff O.
Mar 26, 2020
Walked in and was greeted immediately. Sales person was so friendly and knowledgeable. They made me feel so comfortable and I left knowing I got the best products for my gym goals . Thanks so much for being patient and friendly to a new home lifter. Xoxo
Read MoreDanielle H.
Feb 14, 2024
Wasted $7 on a shake I had to throw away because it was undrinkable. They have such a high staff turnover so their shakes are inconsistent. I will only go if the manager Jason is working. The rest is a sh!tshow.
Read MoreAnnalu4567 E.
Nov 16, 2023
I love this place! whoever was working closing 11/16/23 was so helpful and nice! I recommend everyone go here for their supplements!
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