Natural Movement Pilates

I recently relocated to Las Cruces from NYC and wanted to restart my Pilates practice. Working with Natascha has exceeded my expectations! She is warm and welcoming, and really listens to each individual to ensure that their practice is tailored to your needs, any injuries, etc. She always does the first session as a private instruction, to get to know you and your needs/goals/limitations. In group sessions, she's extremely attentive and present to each person, and uses hands-on guidance for correction, which I appreciate. It's also nice that even as we work through traditional core Pilates exercises, she changes it up just enough each session on the reformer to keep me challenged and engaged. I love Natural Movement Pilates!

Natascha is a great pilates teacher. With a background in physical therapy she makes sure you do every move right and engage the right set of muscles. I have been her student for over 7 years. She has made me a true believer in the power of pilates and I am now in the process of becoming a pilates mat teacher myself. Mat classes only require a yoga mat, but she offers the whole range of other pilates classes, too. Reformer, chair, etc.

18 months with Natascha at Natural Movement Pilates and I'm feeling the best ME in years. I've popped in and out of all sorts of exercise classes, including yoga, for years. 3 months is my max in any. Why do I keep coming? The classes are never monotonous, always fun and challenging. Natascha knows my joint weaknesses and adjusts my session accordingly. At 71, I have developed core strength, flexibility, balance and self confidence I didn't think was possible. Thank you my Pilates Guru!

I have been going to pilates for a year now. Best thing iv ever done! Natasha is very knowledgeable and customizes your work out to your body. I have never felt better!!