Arrowood Strength Training

This place was a joke ! I walk in to get information on cost and what programs they offer The guy that was working there had no idea of anything!Asked if there was a web site I could get the information from and he didn't know ! Have no idea why they would hire someone who has no Idea about the program! I left there very frustrated! And thinking Now why would I join a place like this ?

Mike Arrowood at Arrowood Strength Training is the not your average personal trainer! He is the complete package: Education (degrees and many certifications), work-related experiences (world class athlete, EMT, clinical exercise specialist for a physical therapy practice), professional in operating his business and most of all wants all of his clients to see results and obtain their goals.Personally he has helped me reach my fitness and weight-loss goals and helped me overcome setbacks I experienced through his knowledge of the human anatomy, physiology and bio-mechanics; training protocols and nutrition. Mike made certain I didn't feel like "just a client" but was a part of my program. He did this through his personal interactions of asking questions, listening to the responses regarding my goals, progress , "how I am feeling" and making observations during my training sessions. He also explained the program he developed and the mechanics of the program and the exercises to ensure I understood how we're going to achieve success. The bottom line he knows what he's doing! He's good at what he does! and he makes it fun too!