Yoga Chicks

First time ever going to a yoga studio, so I was intimidated. But the instructor noticed I was new and made sure to explain everything they were doing, and different levels of severity for each pose. I attended the Pilates class first, then stayed for the yoga class. I really didn't expect to sweat as much as I did! It's defiantly a little more intense then I thought it would be, but all the stretches are so low impact that I know I'll be sore tomorrow, but it won't be a injury sore that I feel coming from the gym. I signed up for a membership, and while I think $39.00 a month for a membership is a little expensive, I can quit at anytime. I'm going to try and make the best of it and attend all the classes. They also offer Zumba, which I am eager to try, and a toning class that everyone was talking about. I would recommend it to anyone it ranged from women my age, in their 20's up to 50. Great class, nice, clean studio, I look forward to going back.