Island Fitness

This is a great gym that has extensive weight training equipment, a room for cardio, many classes throughout the week. The equipment is well maintained, the facilities are clean. The owner, Sunny, also does personal training. I have used personal trainers before, and she is by far the best. Although I've done weight training for years, and thought I was doing it properly, she showed me much safer and more effective ways to weight train, hitting important muscles that I had neglected. She monitors form better than any other trainer that I've used. Her training schedule stays pretty full, but it is worth the wait to get in.