Dragonfly Paddle Yoga

SUP yoga is a challenge, but it is also a lot of fun. Christine is absolutely wonderful. She is great instructor who is understanding and realizes everyone may be at a different comfort level when it comes to being on a paddle board. Doing yoga outdoors on the water is so relaxing. If you are looking for something fun and different, please do yourself a favor and take a class with Dragonfly Paddle Yoga! You will not be disappointed. I can not wait for my next class.

What is Better than doing yoga on a paddleboard on the water in Colorado? What a wonderful company owned and operated by women with love and safety first. I was blown away by the whole experience!

I had never done SUP before and I'm also really new to yoga so I was a little nervous. Christine and her staff were so friendly, knowledgeable and welcoming that all of my fears were immediately put to rest. It was a fun morning where I was able to comfortably participate, relax and enjoy myself. I highly recommend this and can't wait to do it again!

If you are into yoga, you will LOVE this class!! You don't even have to like yoga really...if you like paddle boarding or being on a beautiful lake with Mountain views, you will LOVE this class. I went in really scared that I'd tip over because I don't have much experience on a paddle board but it really was not as scary as I'd thought it would be. The instructor is fantastic! She went over everything we'd need to know about the boards, we had life jackets for part of it and we could take them off or leave them on during the practice, and because of COVID-19, we had to wear masks while on the shore so they def take into consideration everyone's safety. The yoga itself was so relaxing but still quite challenging! The instructor also took photos during the class and I can't wait to see them! Such a good idea!! I 100% would recommend you experience this class!!

I'm so glad SUP yoga has started in beautiful Colorado Springs! I grew up by the beach, so I was ecstatic when Christine launched Dragonfly Paddle Yoga. It's definitely an awesome and unique experience! Christine is always so welcoming and accommodating. She knows how to guide her class so that you start off slowly and progress to more challenging poses requiring more balance towards the end. Amidst the internal chaos of balancing on your board, the scenery is so calming/relaxing. Try it! You'll be glad you did. :)

I just did a Standing Up Paddle excursion with Christine of Dragon Fly PaddleYoga and it was a great experience! Christine is an excellent teacher and I was standing on the board and paddling right away. She showed us great techniques for paddling in different positions on the board and the whole group was able to go into smooth and rough water with ease. It was a great introduction to this sport and I can't wait to go again! Christine set us up for success in every way. She thought of everything. She's also calm and confident - a great thing for getting people out on the water.

Amazing experience! Literally melts away the stress of life and leaves you invigorated for days to come. I attended last summer as well. The greatness of this class is validated by it's growth and expansion. This is enjoyable for any skill level or interest - relax on the board and enjoy the water or kick it up to full on yogi; the choice is yours! There is sufficient safety, instruction and quality equipment to keep you at ease. Try it once, you'll be hooked!

This was such a neat experience!!!!! I would definitely do it again. Even though there was car trouble and our class had to get postponed, our rescheduled time later in the day I was the only one there. I live out of state so rescheduling wouldn't work, so even after a tire blew out and rough start to the day she held her class with me. I never would have thought yoga on a paddle board was a thing but it was one of the most unique things I have ever done. Thank you Christine!

Take the most talented Yoga instructor in the Springs and combine that with an amazing SUP experience and you get Dragonfly Paddle Yoga. Christine is as good as it gets when it comes to instructing yoga. In her studio classes, she seems to always know exactly what to say to put me at ease and she does an even greater job on a lake! She does a great job guiding people to reach their potential, but she does it in such a low threat way. It's hard to explain, but take a class for yourself and you'll know exactly what i'm talking about. Christine, can you teach paddle yoga year long? I am willing to try paddle yoga on a frozen lake!

Amazing! This was a wonderful first time experience. I've paddleboarded before, and do yoga on land, but putting them together was a fun challenge! Christine is wonderful. She clearly has lots of experience and coaches well. The view was lovely. Don't skip this!