Bam Healthly Cuisine

Black Rice Feta Salad

Black rice, cucumber, tomato, red onion, great northern beans, lemon basil vinaigrette

Keto Turkey Salad

Spinach, sliced turkey, hard boiled egg, sharp cheddar, red pepper, broccoli, greek yogurt ranch

Black Rice Veggie Burger Bowl

Build Your Own BAM Bowl

Choose your favorite protein, served with sauted red & green peppers, broccoli, green beans, squash, mushrooms, red onions and other seasonal vegetables all tossed in a light dressing. Served over your choice of organic quinoa, steamed brown rice or roasted red skin potatoes & topped with your favorite cheese.

Grass Fed Burger Bowl

Original Veggie Burger Bowl

Salmon Bowl

Shrimp Bowl

Steak Bowl

Tofu Bowl

Veggie Bowl

BBQ Wrap

Brown rice, fresh-cut pineapple, BBQ sauce, mixed greens, choice of chicken or tofu.

Baja Wrap

Black bean puree, sharp cheddar, brown rice, house-made salsa, banana peppers, mixed greens, hot & spicy ranch, choice of chicken or tofu.

Black & Bleu Wrap

Blackened grass-fed beef, bleu cheese, tomatoes, mixed greens, balsamic vinaigrette.

California Wrap

Avocado, tomatoes, cucumbers, sprouts, mixed greens, greek yogurt ranch, choice of chicken or tofu.

Peanut Butter Strawberry Banana Wrap

Gooey natural peanut butter, strawberries, bananas, honey roasted peanuts, organic agave.

Raw Veggie Wrap

Avocado, sprouts, garbanzo beans, tomatoes, cucumbers, carrots, pickles, black olives, mixed greens, balsamic vinaigrette.

Thai Wrap

House-made fiesta rice, red peppers, honey roasted peanuts, mixed greens, sesame ginger dressing, choice of chicken or tofu.

Veggie Burger Wrap

Choice of our house made original or black rice veggie burger, tomatoes, mozzarella, red onion, banana peppers, mixed greens and house mayo.

Grecian Wrap

Feta cheese, green & red peppers, garbanzo beans, red onion, Kalamata olives, mixed greens, Grecian vinaigrette, choice of chicken or tofu.

Philly Wrap

Sauteed red & green peppers, mushrooms, red onion, mozzarella, Italian dressing, house mayo, choice of chicken to tofu. Substitute steak for an additional charge.

Wild Sockeye Salmon Wrap

Wild sockeye salmon, sauted red & green peppers, broccoli, green beans, mushrooms, squash, mozzarella, sesame ginger dressing.

Roasted Turkey Wrap

Sliced turkey, mozzarella, tomatoes, sprouts, mixed greens, house mayo.

Blackened Chicken Avocado Wrap

Avocado, blackened chicken, sauted red & green peppers, red onion, corn & black bean salsa, sharp cheddar.

Hot & Spicy Pecan Wrap

Bleu cheese, tomatoes, celery, pecans, mixed greens, hot & spicy sauce, choice of chicken or tofu.

Goat Cheese Almond Wrap

Creamy goat cheese, almonds, carrots, cranberries, mixed greens, white zinfandel vinaigrette, choice of chicken or tofu.

Popeye Wrap

Sliced apples, mixed greens, honey roasted peanuts, mozzarella, honey mustard, choice of chicken or tofu.

Cranberry Almond Chicken Salad Wrap

Our Signature cranberry almond chicken salad, tomatoes, sprouts, mixed greens, balsamic vinaigrette

Roasted Turkey Sandwich

Sliced turkey, sharp cheddar cheese, tomatoes, mixed greens, house mayo on grilled 9 grain bread.

Veggie on Grilled 9 Grain Bread Sandwich

Avocado, sauteed red peppers, red onion, spinach, cucumbers, banana peppers, sprouts, tomatoes on grilled 9 grain bread.

Chicken, Mango & Avocado Sandwich

BBQ chicken, sliced mango, avocado, red peppers, red onion on grilled 9 grain bread.

Cranberry Almond Chicken Salad Sandwich

House-made cranberry almond chicken salad, sprouts, tomatoes, mixed greens on grilled 9 grain.

Roasted Red Pepper Ciabatta Sandwich

Red pepper coulis, mozzarella, sauted squash, mushrooms, red peppers, spinach, sprouts, avocado on grilled ciabatta.

Build Your Own Sandwich

Build Your Own Dinner

4 Slice Pizza

8 Slice Pizza

Whole wheat or gluten free.

Arugula & Goat Cheese Pizza

Olive oil & herb, goat cheese, mozzarella, tomatoes, garlic, red onion, sunflower seeds, cranberries, baked & topped with arugula.

BAM Pizza

Red sauce, mozzarella. spinach, red onion, tomatoes, chicken.

BBQ Chicken Pizza

BBQ sauce, mozzarella, chicken, red & green peppers, fresh-cut pineapple.

Blackened Chicken Avocado Pizza

Avocado, sharp cheddar, mozzarella, blackened chicken, sauted red & green peppers, red onion, fresh corn & black bean salsa.

Bleu Cheese & Chicken Pizza

Olive oil & herb, bleu cheese, mozzarella, chicken, mushrooms.

Crazy Ash Pizza

Red sauce, mozzarella, grass-fed beef, turkey pepperoni, spinach, red & green peppers, sharp cheddar, mushrooms, tomatoes, green beans.

Devils Delight Pizza

Red sauce, mozzarella, feta, grass-fed beef, chicken, tomatoes, Parmesan, spicy 6-pepper blend.

Fresh Garlic Pizza

Red sauce, mozzarella, garlic, spinach, tomatoes, Parmesan.

Garden Vegetable Pizza

Red sauce, spinach, tomatoes, red & green peppers, garlic, mushrooms, red onion, broccoli, corn, green beans.

Grecian Pizza

Olive oil & herb, feta, mozzarella, spinach, red onion, green & red peppers, tomatoes, Kalamata olives.

Meaty Supreme Pizza

Red sauce, mozzarella, garlic, grass-fed beef, chicken, turkey pepperoni.

Red Pepper & Goat Cheese Pizza

Red pepper coulis, goat cheese, mozzarella, black olives, white onion, sun-dried tomatoes.

Shrimp O' Licious Pizza

Olive oil & herb, feta, mozzarella, wild-caught shrimp, spinach, sun-dried tomatoes, walnuts, fresh basil.

Spicy Mango Pizza

Olive oil & herb, goat cheese, mozzarella, mango, red peppers, banana peppers, BBQ sauce, fresh basil.

The Buffalo Pizza

Olive oil & herb, hot & spicy sauce, mozzarella, spinach, feta, chicken, sharp cheddar, feta, crisp celery, Greek yogurt ranch.

The Mike Pizza

Olive oil & herb, grass-fed beef, mozzarella, feta, tomatoes,

Triple Cheese & Basil Pizza

Red sauce, mozzarella, spinach, garlic, feta, parmesan, fresh basil.

Twisted Margarita Pizza

Olive oil & herb, mozzarella, spinach, tomatoes, chicken, Parmesan.

Black Bean Quesadilla

House made whole wheat tortilla, black bean pure, sharp cheddar, fresh corn & black bean salsa, banana peppers served with hot & spicy ranch & guacamole.

Signature Cranberry Almond Chicken Salad

8oz containerGluten free

Fiesta Rice

Brown rice, fresh cilantro, sliced almonds, corn, carrots, green onion & cranberries tossed in a tamari lime dressing, Serve cold - Gluten Free & Vegan

Whole Wheat Pasta Salad

Whole wheat penne pasta, tossed in Italian dressing, loaded with veggies, mozzarella & parmesanVegetarian

Vegan Meatballs & Sauce

4 house-made Vegan meatballs in red sauce, topped with vegan cheese

Garden Salad

Mixed greens, carrots, cucumber, tomato, broccoli, red onion, balsamic vinaigrette.

Quinoa

Steamed organic quinoa.

Sauteed Vegetables

Sauteed green & red peppers, green beans, broccoli, zucchini, yellow squash, asparagus.

Steamed Vegetables

Steamed green & red peppers, green beans, broccoli, zucchini, yellow squash, asparagus.

Roasted Red Skin Potatoes with Parm

Roasted red skin potatoes lightly seasoned and topped with fresh Parmesan.

Steamed Brown Rice

Honey Cranberry Rice with Pepitas & Flax

Warm brown rice, honey, cinnamon, pepitas and flax seeds.

Kid's Grilled Cheese on 9 Grain

Kid's Grilled Chicken Strips

Juicy grilled chicken with choice of fresh fruit and sauce.

Kid's Turkey & Cheese

Bam Ballz

Unique creation full of complex carbohydrates. No flour, no white sugar, no artificial sweeteners. Loaded with oats, nuts, dark chocolate & more. Satisfy your sweet tooth without guilt.

Black Bean Brownie

Our famous flourless Black Bean Brownies are deep, dark, rich and fudgy...but won't make you pudgy! These are healthy brownies that DO NOT taste healthy and are packed with protein and fiber to fill you up and give you that total treat-yo-self moment.

Vegan Orange Pecan Muffin

Vegan.

Bam Ball Parfait

Delicious layers of our signature BAM! Ballz, peanut butter, whipped cream and creamy fat-free, sugar-free chocolate pudding. A little bit of indulgence to help curb your sweet cravings.

Black Bean Brownie Parfait

Delicious layers of our decadent Black Bean Brownies, peanut butter, whipped cream and creamy fat-free, sugar-free chocolate pudding. A chocolate lovers dream come true.

Vegan Chocolate Chip Cookie

Vegan.

Gluten Free Chocolate chip cookie

Gluten free

Avocado, Banana & Spinach Shake

Chocolate, Peanut Butter and Strawberry Shake

Pineapple and Banana Shake

Chocolate & Peanut Butter Shake

Chocolate, Peanut Butter & Banana Shake

Peanut Butter, Strawberry & Banana Shake

Strawberry & Banana Shake

Pineapple, Strawberry & Banana Shake