Lioness Pole Den

I paid for the 4 week introduction to pole dancing, and I was SO excited. I thought it would be a great complement to my fitness routine and a confidence boost. However, I never went back after my first class because I was so disappointed. The woman at the front desk was super sweet and helpful--the stars are for her. There weren't enough poles for everyone, which was frustrating given the price and waitlist, but I could have looked past that. The stretches we did in the beginning weren't even (I.e. we only did one side of the body)--but again--would have looked past that. The class series is marketed as fitness, and the instructor tells us in the beginning that she isn't into fitness--a little odd when you're there to teach but *shrugs* here's why I didn't return for the remainder of my classes: I am awkward, I know, but the way the teacher aggressively picked on me was NOT okay. She was not kind, and I couldn't concentrate when she kept calling me out for every tiny thing--even when I was doing things right! And she wasn't calling out other people--did she just not like my face? Was it that I have to work harder at being sexy? I don't know, but it felt horrible. Most of class was waiting for my turn to walk around a pole and have the instructor criticize me. So I paid $125 for 1 class. I thought my yogi butt was going to have a blast putting my flexibility to use on the pole, but I guess I'll learn on my own.

We celebrated my friend's birthday here and we all had so much fun we're planning our next class! The girl who ran it was so nice and accommodating. Such a fun girls night out idea. We will definitely be back!!

This place is fantastic! The energy, the vibe, the environment.. whatever you wanna call it... it's HERE! Everyone here is friendly & super encouraging! No experience necessary! I come here to get away from the everyday struggles in life as a momma... I leave here feeling like a WOMAN & I'm holding tight to her. Thanks Lioness Den!

I have been a member of the lioness pole den community for a little over 2 years now and have loved every minute of it! Each coach brings something different and exciting to the table whether it's pole flow, stretch classes, pole tricks, or a workshop they always put there best foot forward to ensure a fun, inclusive, and safe environment for all to learn, grow and thrive! I have found lifelong friends and a true sense for comradely and support from lioness pole. I am forever grateful for this badass community!!!! If you're on the fence about it, just go and try it out!!!! The energy and enthusiasm never disappoint (I promise)

The Den is truly my second home. I have made SO many amazing friends at the Den all while improving my confidence and overall physical strength. I have so much fun dressing up super slayyy and super cute for choreography classes (lol). Whether you want a fun and healthy "casual" workout, or you want to train to be a buff-pole-beast: there is a class for you at the Den! I love that all body types are celebrated at the Den, and there is an emphasis on health and strength rather than "physique". The coaches are all incredibly supportive and they make sure you train as safely as possible. I hate how much stigma there is around pole dancing because it is a really beautiful and empowering sport, so get into it! :)

Love this studio, the coaches are super nice and supportive. Used to struggle with physical exercise until I started doing this!

Unfortunately I was unable to give this place a chance. I had an arrangement set up that somehow went wrong on their part. I was charged and not given a refund even though I was incapable of taking any classes. Read your contracts and double check! The person I spoke to didn't seem to even try to make things right or give any kind of refund. Just on my personal customer service experience this place is 1 star.