IFS Studio

If you are looking for a gym where you get personalized workouts and personalized nutrition programs IFS is the gym to go to. I have been going to this gym for 4 years and I continue to get stronger and healthier every year. Tammy and Anthony are the BEST! I highly recommend!

I highly recommend IFS. Have been going for there for personal training for over two years my mind and body have been improved beyond my expectations. As a retired senior their program for me has helped in weight loss and body toning. Anthony and Tammy are caring super friendly professionals who make working out a joy. They tailor the program for you and constantly make adjustments in order to achieve your goals.

The staff is very professional, and very knowledgeable about the fitness world. They made me feel very comfortable about where I was with my weight and showed me that they were with me all the way. It made all the different in the world that I had a partner I could count on . No matter what rain or shine they were there for me.