Drop Fitness

I have been attending Drop Fitness for over 1 year now. I started October of 2023 when my health was at its lowest point due to the choices I had made in the previous years. I was in need of not just a gym where I could workout but a safe environment that would make me feel understood. Understood in the fact that I wasn't the most athletic or the most fit person in the room and that it was ok. Drop Fitness was recommended to me by one of my brothers. Once I met Monica, Joe and the members, it became clear that I got exactly what I was looking for and that I didn't just join any gym. Monica and Joe aren't counting dollars, they count the amount of people they get to help. Monica and Joe aren't just business owners. They are the type of people who believe in what they do and want to impact lives through the services they provide. I have been able to change my life around with the help of Monica and Joe. It's not easy finding good people who really mean and do what they preach. Monica and Joe represent health and wellness in my life. They don't force you into becoming what they want, they simply bring out all the greatness that's already inside of you. Join Drop Fitness and find out for yourself.

We love this gym! Its clean, challenging, has great coaches that truly care and is not the same routine! It's a mix of boot camp, olympic lifting sprinkled with HIIT!I would highly recommend dropping in for a session!

Drop Fitness exceeded my expectations in every way and I am so grateful I found this gem of a place. I started with the postpartum program and loved it so much that I had to continue. The gym is super clean and the number of people per class is capped, which was very important to me due to having a baby at home during the pandemic. I honestly forgot Covid was a thing every time I would come here to work out :) If you join Drop Fitness family you will learn "why" behind every movement and proper way / technique for every exercise. You will also have fun and be encouraged to push yourself just the right amount to see progress every time. You'll learn that you can do things you didn't think are possible and will be so proud of yourself at the end of each workout :) Monica and Joe are awesome people who really care about their clients and I highly recommend you give Drop Fitness a try because you'll love it!

Amazing coaches. Always keep an eye out for your form Great environmentOwners are kind and i love how they promote wellness overall

My husband and I found Drop fitness after coming out of quarantine- completely out of shape and yes, carrying the extra "quarantine 15". What initially drew us in was their cleanliness. We saw a video of what steps they were taking to keep their members safe - we were sold, and immediately signed up. It was exactly what we were looking for. Monika creates dynamic full body work outs that push you out of your comfort zone. They're the kind of works-outs that make you say, "man, I can't believe I just did that." You can tell everyone enjoys it just by the way you are treated the moment you walk through that door.

Monica is AMAZING! I worked with her for post-natal fitness training. She was extremely supportive and encouraging - she helped me regain core strength and functioning post C-section. Would highly recommend to anyone postpartum

The gym has great amenities. Fully equipped, pristine with ample space. The workout schedule is very convenient and flexible.There is a dedicated area for little kids to play. The owners (also trainers) are very friendly. This is a family owned gym with a warm ambience. The workouts are very challenging and enable you to push your limits. Highly recommend this place.

It's been 5 months since I've joined Drop Fitness and it has been an incredible experience! The instructors Monica and Joe are motivating and knowledgeable, guiding us through a variety of challenging exercises that leave me feeling energized and accomplished. The group dynamic is supportive, creating a fantastic atmosphere for pushing my limits and achieving my fitness goals. Drop Fitness is family oriented which I love! When necessary I am able to take my littles with me while they play in the play area and watch mom and dad workout. I highly recommend these cross fit classes to anyone looking for a fun and effective workout that will leave you feeling stronger and more confident!

After doing home gym workouts due to the pandemic, I finally decided it was time to join a gym, but not just any gym. I'm from the Bay Area and I used to be a member at a gym that specialized in HIIT and cross training workouts and what I loved most is the community and atmosphere, I never thought I would find anything like it again. But here we are - enter Drop Fitness! I signed up in February and never looked back. In fact, I look forward to coming here everyday. Monica and Joe are absolutely amazing coaches and They really encourage you. This place is very family oriented and I really appreciate the sense of community. We gather, we workout, and we laugh! Everyone has different fitness levels and you never get that competitiveness vibe. People collectively encourage and support you! I love Drop Fitness! I am so sad that I didn't discover this place sooner, but better late than never right?!

I found Drop Fitness on a random search for gyms and I am so glad I did. The gym is run by two amazing coaches Joe and Monica. I've been there for almost a year now, and I have seen so much improvement in my barbell technique. I went from doing snatches with a dumbbell to doing them with a barbell all because of their amazing coaching! They are very patient and always answer any questions I have. The atmosphere is very supportive and friendly. It is always very clean. The workouts they program are challenging, but they are great about working with you depending on your physical needs. If you are thinking about getting back into it or if your current gym is just not doing it for you I totally recommend dropping in for a workout! You will not regret it.