SWEAT Yoga Studio

I discovered SWEAT yoga two years ago when I asked a yoga teacher friend where *she* goes to yoga and she said "hands down, SWEAT yoga". I'm very glad I listened because I am HOOKED on hot yoga and this studio has such a fantastic group of teachers and community. The hot room is fantastic. The bathrooms have nice showers and any little commodities that I might have forgotten (hair ties, dry shampoo, within shower amenities). I sincerely love practicing here.

I really like this place. Everyone is so nice. The classes are clean and the hot rooms are perfect.

I am back! What a nice change this has been. I decided to get back into Yoga as I am getting ready to be an "empty nester". I wanted to get back into hot yoga and decided to go with SWEAT. This place has all the essentials and the studio is very clean. Always greeted with a smile and the classes I have attended so far are great! I am going to continue these classes on Sundays and hopefully sign up for one more per week as I get reacquainted. So great to be back on the mat and sweaty!

I recently went to try a free trial with their yoga studio and I thought it was ok.The facility was nice and the staffing was nice but I can tell half way through hot yoga wasn't for me.The studio where we performed yoga was filled with mirrors on both ends but I wished that the set up of the room was more descriptive just as the staff informed me it would be. She stated there was markings on the floor for placement of the mat and when I got in there it was barely visible and everyone kinda just placed themselves where they wanted; some closer some father than others.I would've also liked if the instructor was more involved. She spurt out what to do without fully checking on anyone outside of the front row.Again, hot yoga isn't for me but others may enjoy it and may enjoy this place better than I did.

I have been deepening my yoga practice for the last eight+ years at SWEAT. I fell in love with their glorious humid hot room, their stellar instructors, and i have been a faithful student since. As a health and fitness professional (coach, personal trainer, group exercise instructor) I also chose their studio to obtain my 200 hr ytt to further my yoga journey. I learned so much in their training and have been able to incorporate meaningful movement and mindfulness in my social work practice. After several surgeries and also two pregnancies, hot yoga has been vital to my physical and mental health. The SWEAT studio is beautiful and the energy is welcoming and inclusive. 10/10 recommend.

Teachers walk their talk and owners are invested in giving their students a high quality experience. Hot is not for everyone, admittedly it pushes my edges, but the quality of yoga taught at this studio, the multiple class options each day, and the integrity with consistency and care is at the forefront of what makes this studio great.

PLEASE READ!! I was hugely afraid of trying yoga because I had an unrealistic expectation of what it was all about. Give it a try! not only is it a great workout, it also mentally refreshing! AND HOT is the best part lol kidding! I'm hooked I fell in LOVE with Sweat Yoga Studio and it's teachers! not only are they super friendly and welcoming, they are helpful inside and outside the classroom. They are all of the above!!! the schedule is very accommodating and has showers to return to your day! Give it a try! Fellow yogi Monica C. Xoxoxoxo

If you are looking for mindful, breath to movement yoga - this is the place for you! The classes are unique as are the teachers. If you want to release tension, become more mobile, learn self control (mental and physical) through breath, there is a class for you. If you want to build core muscles or heal from an injury , there is a class for you. The classes are challenging, but in a way that make you feel strong and with a sense of renewal.If you are a man reading this review, you won't be alone in class! If you're looking for a challenging, fun, youthful vibe this is it. Thank you SWEAT! - Rose H.

II'm from Colorado and have practiced yoga for over 10 years at Core Power. I was looking for a hot yoga studio in Albuquerque and found the Sweat Yoga Studio. I purchased a 5 class pack since I was in town for the week. The Studio is large and very clean. The heat / humidity is well circulated throughout the studio which eliminates any hot/cold spots. Even with the high ceilings I was amazed! I very much appreciate they have laid out the mat placement for the students. This provides everyone with an opportunity be positioned in site of the mirrors. I also like that the mirrors are on 3 sides of the room. The teachers are excellent. I've very much enjoyed practicing at this studio while visiting this area. I highly recommend.

The studio is clean and well-maintained. With a calming atmosphere, it immediately puts you at ease. The instructors are excellent. Shannon's classes provide a welcoming and personal environment. Infusing her classes with mindfulness and introspection; Well at the same time, keeping us mindful of our breath and to be in the present moment. Sweat help me deepen my yoga practice and experience the transforming power of yoga..