Empower Pilates Studio

Very nice Pilates studio. The facility is pristine and the instructor is very welcoming. I had never taken equipment classes before so I signed up for private sessions via the newcomer special. The equipment classes are a lot more fun and effective than Pilates mat classes that I've taken elsewhere in the past. However, it's possible that even mat classes might be fun here because the instructor is so great! She varies the exercises every time and has a huge arsenal knowledge to draw from. At the end of the hour, I feel I've had a challenging workout, yet time seems to have flown by.

Amazing instructor and studio! The owner, Lourdes, is phenomenal. She takes her time to correct form and makes you sweat at the same time. Very caring. The studio is full of new equipment, really impressed!

Excellent pilates studio! Excellent instruction! Clean, comfortable, fully equipped for maximum pilates experience, yet warm and inviting. Instructor, Lourdes, is fantastic and she is an expert at accommodating all levels of ability and providing students with exactly what they need. If you're looking for a pilates studio and looking for an exceptional workout experience, you must come here!

This place and it's owner Lourdes are amazing! Started going here when I couldn't run any more due to a knee injury and needed something low impact but challenging. Classes are upbeat and interesting with Lourdes tailoring each class to the level of those participating. Private lessons are challenging and never dull with Lourdes challenging you as well as supporting you every step of the way. I love going here and cannot recommend it enough to anyone who already enjoys Pilates or just wants to try it for the first time.

I've been taking Pilates reformer classes with Lourdes for over a year and a half. The results have been amazing. I'm more tone and I feel so strong and flexible. No workout is the same and she makes class fun. Her new studio is clean and full of all kinds of fun Pilates equipment.

Empower Pilates opened earlier this year with an experienced Pilates owner/instructor behind the helm. Lourdes had a deep back ground in Pilates and Gyro. As someone who has taken Pilates on and off for 15 years, I find this studio to be a relaxed environment for working out. Lourdes consciously varies her workouts each week. Let her know in advance if you are a beginner or experienced and she will steer you to the classes that will best meet your needs. Note: some classes tend to have regulars that are more advanced, but she is always will to provide modifications. Even as someone experienced at Pilates, I had knee surgery and as I was released to do Pilates again, she advised me on which classes to take and provided modifications. With all of his in mind, I find Lourdes to be a wonderful, caring and tremendously knowledgeable instructor and empower Pilates is a clean environment with lots of equipment and small classes (no more than 6 students per class). I highly recommend the location!

I love Pilates and working with Lordes. She does a great job offering modifications and advancements when you need them.